Scot Raab -
Ironman 70.3 Lubbock 2022
Quick facts
367/282/35All/Gender/AG
M50-54Age group
561Bib number
USANationality
36:58 | 2:44:40 | 2:51:34 | 6:19:41 |
Compare Scot Raab with other athletes!
561 Raab
604 Turner ×
201 Faherty ×
587 Kottke ×
772 Asbury ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -11:57 (5.) ● | -10:01 (48.) ● | -10:27 (70.) ● |
Transition | 00:40:11 | 00:03:13 | - | -00:54 (32.) ● | -00:47 (223.) ● | -00:41 (318.) ● | |
Bike | 10.6 km | 01:00:41 | 00:20:30 | 31.02 km/h | -03:44 (8.) ● | -03:02 (98.) ● | -03:35 (101.) ● |
Bike | 24.9 km | 01:28:48 | 00:28:07 | 30.52 km/h | -04:34 (17.) ● | -03:37 (151.) ● | -04:32 (174.) ● |
Bike | 44.5 km | 02:09:35 | 00:40:47 | 28.84 km/h | -05:10 (22.) ● | -03:35 (177.) ● | -05:04 (205.) ● |
Bike | 65.2 km | 02:46:09 | 00:36:34 | 33.97 km/h | -05:14 (20.) ● | -03:27 (173.) ● | -04:30 (200.) ● |
Bike | 79.5 km | 03:08:23 | 00:22:14 | 38.59 km/h | -02:32 (18.) ● | -01:50 (152.) ● | -02:21 (176.) ● |
Bike | 90.1 km | 03:24:51 | 00:16:28 | 38.62 km/h | -02:21 (12.) ● | -01:55 (104.) ● | -02:13 (114.) ● |
Bike | 90.1 km | 03:24:51 | 02:44:40 | 32.83 km/h | -23:35 (16.) ● | -17:26 (156.) ● | -22:15 (178.) ● |
Transition | 03:28:07 | 00:03:16 | - | -01:26 (17.) ● | -01:13 (172.) ● | -01:12 (247.) ● | |
Run | 4.8 km | 04:04:23 | 00:36:16 | 07:33 min/km | +05:04 (50.) ● | +07:21 (405.) ● | +06:36 (559.) ● |
Run | 10.4 km | 04:46:58 | 00:42:35 | 07:36 min/km | +06:04 (51.) ● | +08:31 (404.) ● | +07:49 (561.) ● |
Run | 11.1 km | 04:51:55 | 00:04:57 | 07:04 min/km | +01:03 (57.) ● | +01:19 (424.) ● | +01:15 (598.) ● |
Run | 14.4 km | 05:21:19 | 00:29:24 | 08:54 min/km | +05:09 (54.) ● | +06:57 (420.) ● | +06:35 (590.) ● |
Run | 15.5 km | 05:30:23 | 00:09:04 | 08:14 min/km | +01:33 (54.) ● | +02:04 (409.) ● | +01:59 (573.) ● |
Run | 17.4 km | 05:35:41 | 00:05:18 | 02:47 min/km | +00:56 (54.) ● | +01:14 (414.) ● | +01:12 (590.) ● |
Run | 19.5 km | 06:07:00 | 00:31:19 | 14:54 min/km | +06:19 (54.) ● | +07:58 (419.) ● | +07:43 (599.) ● |
Run | 20.6 km | 06:15:59 | 00:08:59 | 08:09 min/km | +01:33 (52.) ● | +01:55 (392.) ● | +01:51 (551.) ● |
Run | 21.1 km | 06:19:41 | 00:03:42 | 07:24 min/km | +00:35 (52.) ● | +00:47 (407.) ● | +00:46 (573.) ● |
Run | 21.1 km | 06:19:41 | 02:51:34 | 08:07 min/km | +28:16 (51.) ● | +38:06 (414.) ● | +35:46 (577.) ● |
Total | 113.1 km | 06:19:41 | 06:19:41 | 17.87 km/h | -09:36 (35.) ● | +08:39 (282.) ● | +01:11 (367.) ● |