John Rose -
Ironman 70.3 Lubbock 2022

Quick facts

614/440/56All/Gender/AG

M50-54Age group

585Bib number

USANationality


50:29	3:51:33	3:02:27	7:51:35

Compare John Rose with other athletes!

585 Rose

568 Puentes ×

738 Barnes ×

710 Flores ×

183 Warrix ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:29	00:50:29	02:39 min/100m	+01:34 (40.) ●	+03:30 (311.) ●	+03:04 (430.) ●
Transition		00:53:32	00:03:03	-	-01:04 (29.) ●	-00:57 (199.) ●	-00:51 (286.) ●
Bike	10.6 km	01:21:39	00:28:07	22.62 km/h	+03:53 (57.) ●	+04:35 (426.) ●	+04:02 (581.) ●
Bike	24.9 km	02:06:01	00:44:22	19.34 km/h	+11:41 (64.) ●	+12:38 (461.) ●	+11:43 (650.) ●
Bike	44.5 km	03:03:49	00:57:48	20.35 km/h	+11:51 (62.) ●	+13:26 (448.) ●	+11:57 (614.) ●
Bike	65.2 km	03:53:24	00:49:35	25.05 km/h	+07:47 (57.) ●	+09:34 (427.) ●	+08:31 (586.) ●
Bike	79.5 km	04:23:05	00:29:41	28.91 km/h	+04:55 (58.) ●	+05:37 (436.) ●	+05:06 (611.) ●
Bike	90.1 km	04:45:05	00:22:00	28.91 km/h	+03:11 (58.) ●	+03:37 (432.) ●	+03:19 (606.) ●
Bike	90.1 km	04:45:05	03:51:33	23.35 km/h	+43:18 (59.) ●	+49:27 (444.) ●	+44:38 (616.) ●
Transition		04:49:08	00:04:03	-	-00:39 (34.) ●	-00:26 (249.) ●	-00:25 (352.) ●
Run	4.8 km	05:29:55	00:40:47	08:29 min/km	+09:35 (57.) ●	+11:52 (448.) ●	+11:07 (628.) ●
Run	10.4 km	06:17:30	00:47:35	08:29 min/km	+11:04 (59.) ●	+13:31 (446.) ●	+12:49 (631.) ●
Run	11.1 km	06:22:14	00:04:44	06:45 min/km	+00:50 (53.) ●	+01:06 (412.) ●	+01:02 (582.) ●
Run	14.4 km	06:55:35	00:33:21	10:06 min/km	+09:06 (62.) ●	+10:54 (460.) ●	+10:32 (657.) ●
Run	15.5 km	07:05:52	00:10:17	09:20 min/km	+02:46 (62.) ●	+03:17 (449.) ●	+03:12 (646.) ●
Run	17.4 km	07:10:59	00:05:07	02:41 min/km	+00:45 (51.) ●	+01:03 (399.) ●	+01:01 (566.) ●
Run	19.5 km	07:39:24	00:28:25	13:31 min/km	+03:25 (49.) ●	+05:04 (374.) ●	+04:49 (517.) ●
Run	20.6 km	07:47:52	00:08:28	07:41 min/km	+01:02 (46.) ●	+01:24 (367.) ●	+01:20 (516.) ●
Run	21.1 km	07:51:35	00:03:43	07:26 min/km	+00:36 (56.) ●	+00:48 (414.) ●	+00:47 (580.) ●
Run	21.1 km	07:51:35	03:02:27	08:38 min/km	+39:09 (58.) ●	+48:59 (441.) ●	+46:39 (621.) ●
Total	113.1 km	07:51:35	07:51:35	14.39 km/h	+01:22:18 (56.) ●	+01:40:33 (440.) ●	+01:33:05 (614.) ●

Ovr	Gen	Div	Name	#	AG
536	391	51	Seth Crouch	376	M50-54	USA	00:50:38	03:26:05	02:52:02	07:17:38
539	394	52	Scott Ahrendt	357	M50-54	USA	00:53:06	03:17:56	02:57:30	07:19:48
566	409	53	Klaus Lech	516	M50-54	USA	00:37:10	04:03:25	02:43:14	07:29:33
580	417	54	Alejandro Puentes	568	M50-54	USA	01:00:55	03:46:33	02:37:11	07:34:21
599	431	55	Doug Barnes	738	M50-54	USA	00:57:44	03:33:36	02:59:15	07:45:51
614	440	56	John Rose	585	M50-54	USA	00:50:29	03:51:33	03:02:27	07:51:35
621	447	57	Jose Flores	710	M50-54	USA	01:01:12	03:43:53	03:02:02	07:54:42
627	449	58	Todd Warrix	183	M50-54	USA	00:48:31	03:46:35	03:17:20	08:01:24
628	450	59	Juan Aguirre	560	M50-54	USA	00:48:50	03:51:10	03:10:07	08:01:45
636	453	60	Servando Palomeque	650	M50-54	USA	01:08:57	03:25:52	03:12:57	08:05:25