Adeel Ijaz -
Ironman 70.3 Lubbock 2022
Quick facts
450/335/51All/Gender/AG
M45-49Age group
636Bib number
USANationality
58:33 | 3:15:31 | 2:03:12 | 6:40:56 |
Compare Adeel Ijaz with other athletes!
636 Ijaz
484 Cantillo ×
671 Aranda ×
140 Kerrigan ×
595 Larkin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:33 | 00:58:33 | 03:04 min/100m | +10:33 (62.) ● | +11:34 (430.) ● | +11:08 (604.) ● |
Transition | 01:12:48 | 00:14:15 | - | +09:58 (72.) ● | +10:15 (472.) ● | +10:21 (672.) ● | |
Bike | 10.6 km | 01:41:35 | 00:28:47 | 22.1 km/h | +05:24 (64.) ● | +05:15 (440.) ● | +04:42 (603.) ● |
Bike | 24.9 km | 02:16:09 | 00:34:34 | 24.82 km/h | +03:08 (54.) ● | +02:50 (343.) ● | +01:55 (456.) ● |
Bike | 44.5 km | 03:02:29 | 00:46:20 | 25.38 km/h | +02:17 (48.) ● | +01:58 (296.) ● | +00:29 (373.) ● |
Bike | 65.2 km | 03:44:42 | 00:42:13 | 29.42 km/h | +02:33 (50.) ● | +02:12 (320.) ● | +01:09 (417.) ● |
Bike | 79.5 km | 04:09:45 | 00:25:03 | 34.25 km/h | +01:21 (49.) ● | +00:59 (292.) ● | +00:28 (382.) ● |
Bike | 90.1 km | 04:28:19 | 00:18:34 | 34.25 km/h | +00:33 (49.) ● | +00:11 (282.) ● | -00:07 (368.) ● |
Bike | 90.1 km | 04:28:19 | 03:15:31 | 27.65 km/h | +15:16 (50.) ● | +13:25 (327.) ● | +08:36 (430.) ● |
Transition | 04:37:44 | 00:09:25 | - | +04:40 (68.) ● | +04:56 (454.) ● | +04:57 (646.) ● | |
Run | 4.8 km | 05:08:40 | 00:30:56 | 06:26 min/km | +01:50 (51.) ● | +02:01 (329.) ● | +01:16 (433.) ● |
Run | 10.4 km | 05:41:08 | 00:32:28 | 05:47 min/km | -01:48 (39.) ● | -01:36 (233.) ● | -02:18 (302.) ● |
Run | 11.1 km | 05:44:40 | 00:03:32 | 05:02 min/km | -00:06 (39.) ● | -00:06 (249.) ● | -00:10 (334.) ● |
Run | 14.4 km | 06:06:05 | 00:21:25 | 06:29 min/km | -00:58 (37.) ● | -01:02 (235.) ● | -01:24 (316.) ● |
Run | 15.5 km | 06:12:06 | 00:06:01 | 05:28 min/km | -00:55 (26.) ● | -00:59 (166.) ● | -01:04 (218.) ● |
Run | 17.4 km | 06:15:02 | 00:02:56 | 01:32 min/km | -01:06 (12.) ● | -01:08 (78.) ● | -01:10 (94.) ● |
Run | 19.5 km | 06:32:43 | 00:17:41 | 08:25 min/km | -05:20 (13.) ● | -05:40 (83.) ● | -05:55 (95.) ● |
Run | 20.6 km | 06:38:29 | 00:05:46 | 05:14 min/km | -01:14 (20.) ● | -01:18 (139.) ● | -01:22 (176.) ● |
Run | 21.1 km | 06:40:56 | 00:02:27 | 04:54 min/km | -00:27 (16.) ● | -00:28 (135.) ● | -00:29 (174.) ● |
Run | 21.1 km | 06:40:56 | 02:03:12 | 05:50 min/km | -10:04 (34.) ● | -10:16 (201.) ● | -12:36 (266.) ● |
Total | 113.1 km | 06:40:56 | 06:40:56 | 16.93 km/h | +30:23 (51.) ● | +29:54 (335.) ● | +22:26 (450.) ● |