James Rowe -
Ironman 70.3 Lubbock 2022

Quick facts

72/65/12All/Gender/AG

M40-44Age group

659Bib number

USANationality


38:44	2:29:00	1:51:08	5:04:44

Compare James Rowe with other athletes!

659 Rowe

427 Cronin ×

123 Feraci ×

79 Guadarrama ×

160 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-08:03 (6.) ●	-08:15 (76.) ●	-08:41 (104.) ●
Transition		00:40:58	00:02:14	-	-01:44 (14.) ●	-01:46 (111.) ●	-01:40 (155.) ●
Bike	10.6 km	01:00:57	00:19:59	31.83 km/h	-03:24 (8.) ●	-03:33 (70.) ●	-04:06 (72.) ●
Bike	24.9 km	01:26:51	00:25:54	33.13 km/h	-05:25 (9.) ●	-05:50 (66.) ●	-06:45 (67.) ●
Bike	44.5 km	02:01:37	00:34:46	33.83 km/h	-08:56 (7.) ●	-09:36 (50.) ●	-11:05 (50.) ●
Bike	65.2 km	02:33:47	00:32:10	38.61 km/h	-07:01 (7.) ●	-07:51 (46.) ●	-08:54 (46.) ●
Bike	79.5 km	02:52:40	00:18:53	45.44 km/h	-05:02 (7.) ●	-05:11 (45.) ●	-05:42 (46.) ●
Bike	90.1 km	03:09:58	00:17:18	36.76 km/h	-01:05 (28.) ●	-01:05 (187.) ●	-01:23 (225.) ●
Bike	90.1 km	03:09:58	02:29:00	36.28 km/h	-30:53 (7.) ●	-33:06 (53.) ●	-37:55 (54.) ●
Transition		03:13:36	00:03:38	-	-00:53 (30.) ●	-00:51 (204.) ●	-00:50 (292.) ●
Run	4.8 km	03:37:44	00:24:08	05:01 min/km	-04:29 (16.) ●	-04:47 (110.) ●	-05:32 (131.) ●
Run	10.4 km	04:06:34	00:28:50	05:08 min/km	-04:36 (20.) ●	-05:14 (130.) ●	-05:56 (159.) ●
Run	11.1 km	04:09:38	00:03:04	04:22 min/km	-00:27 (21.) ●	-00:34 (153.) ●	-00:38 (201.) ●
Run	14.4 km	04:28:21	00:18:43	05:40 min/km	-03:16 (19.) ●	-03:44 (127.) ●	-04:06 (163.) ●
Run	15.5 km	04:34:06	00:05:45	05:13 min/km	-01:12 (17.) ●	-01:15 (124.) ●	-01:20 (162.) ●
Run	17.4 km	04:37:30	00:03:24	01:47 min/km	-00:43 (20.) ●	-00:40 (169.) ●	-00:42 (219.) ●
Run	19.5 km	04:56:55	00:19:25	09:14 min/km	-03:23 (19.) ●	-03:56 (140.) ●	-04:11 (182.) ●
Run	20.6 km	05:02:21	00:05:26	04:56 min/km	-01:25 (13.) ●	-01:38 (100.) ●	-01:42 (117.) ●
Run	21.1 km	05:04:44	00:02:23	04:46 min/km	-00:26 (11.) ●	-00:32 (111.) ●	-00:33 (141.) ●
Run	21.1 km	05:04:44	01:51:08	05:16 min/km	-19:57 (19.) ●	-22:20 (125.) ●	-24:40 (154.) ●
Total	113.1 km	05:04:44	05:04:44	22.27 km/h	-01:01:30 (12.) ●	-01:06:18 (65.) ●	-01:13:46 (72.) ●

Ovr	Gen	Div	Name	#	AG
47	46	7	Sergio Ramirez	529	M40-44	SLV	00:36:08	02:29:35	01:40:12	04:50:09
56	53	8	Christian Ricks	784	M40-44	USA	00:41:18	02:32:46	01:36:25	04:55:41
69	62	9	Tom Liddell	667	M40-44	USA	00:46:35	02:23:51	01:47:18	05:02:25
70	63	10	Michael Cronin	427	M40-44	GBR	00:39:31	02:33:33	01:46:10	05:03:24
71	64	11	Nicolas Feraci	123	M40-44	USA	00:36:37	02:30:32	01:52:52	05:03:58
72	65	12	James Rowe	659	M40-44	USA	00:38:44	02:29:00	01:51:08	05:04:44
87	77	13	Ricky Guadarrama	79	M40-44	USA	00:42:35	02:39:43	01:39:46	05:08:23
106	91	14	Bart Stevens	160	M40-44	USA	00:39:44	02:39:37	01:46:53	05:13:31
107	92	15	Gonzalo Fuenzalida	512	M40-44	CHL	00:44:01	02:39:41	01:43:21	05:13:43
125	105	16	Jacob Shaffer	705	M40-44	USA	00:44:01	02:40:09	01:49:06	05:18:52