Paul Friener -
Ironman 70.3 Lubbock 2022
Quick facts
128/108/17All/Gender/AG
M35-39Age group
695Bib number
USANationality
37:51 | 2:41:34 | 1:54:16 | 5:19:17 |
Compare Paul Friener with other athletes!
695 Friener
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -09:15 (9.) ● | -09:08 (68.) ● | -09:34 (92.) ● |
Transition | 00:39:53 | 00:02:02 | - | -01:32 (13.) ● | -01:58 (79.) ● | -01:52 (109.) ● | |
Bike | 10.6 km | 01:00:37 | 00:20:44 | 30.68 km/h | -02:15 (15.) ● | -02:48 (110.) ● | -03:21 (115.) ● |
Bike | 24.9 km | 01:28:51 | 00:28:14 | 30.39 km/h | -03:21 (20.) ● | -03:30 (156.) ● | -04:25 (179.) ● |
Bike | 44.5 km | 02:07:09 | 00:38:18 | 30.7 km/h | -05:27 (14.) ● | -06:04 (115.) ● | -07:33 (130.) ● |
Bike | 65.2 km | 02:41:32 | 00:34:23 | 36.12 km/h | -05:19 (14.) ● | -05:38 (102.) ● | -06:41 (112.) ● |
Bike | 79.5 km | 03:04:27 | 00:22:55 | 37.44 km/h | -01:01 (26.) ● | -01:09 (191.) ● | -01:40 (228.) ● |
Bike | 90.1 km | 03:21:27 | 00:17:00 | 37.41 km/h | -01:08 (24.) ● | -01:23 (160.) ● | -01:41 (186.) ● |
Bike | 90.1 km | 03:21:27 | 02:41:34 | 33.46 km/h | -18:31 (19.) ● | -20:32 (136.) ● | -25:21 (154.) ● |
Transition | 03:25:01 | 00:03:34 | - | -00:39 (28.) ● | -00:55 (197.) ● | -00:54 (284.) ● | |
Run | 4.8 km | 03:50:13 | 00:25:12 | 05:15 min/km | -03:02 (23.) ● | -03:43 (150.) ● | -04:28 (181.) ● |
Run | 10.4 km | 04:18:31 | 00:28:18 | 05:03 min/km | -05:27 (17.) ● | -05:46 (121.) ● | -06:28 (143.) ● |
Run | 11.1 km | 04:21:22 | 00:02:51 | 04:04 min/km | -00:48 (14.) ● | -00:47 (108.) ● | -00:51 (129.) ● |
Run | 14.4 km | 04:41:04 | 00:19:42 | 05:58 min/km | -02:36 (24.) ● | -02:45 (174.) ● | -03:07 (225.) ● |
Run | 15.5 km | 04:47:14 | 00:06:10 | 05:36 min/km | -00:47 (24.) ● | -00:50 (185.) ● | -00:55 (245.) ● |
Run | 17.4 km | 04:50:26 | 00:03:12 | 01:41 min/km | -00:41 (17.) ● | -00:52 (133.) ● | -00:54 (169.) ● |
Run | 19.5 km | 05:10:28 | 00:20:02 | 09:32 min/km | -03:50 (20.) ● | -03:19 (164.) ● | -03:34 (218.) ● |
Run | 20.6 km | 05:16:47 | 00:06:19 | 05:44 min/km | -00:51 (24.) ● | -00:45 (207.) ● | -00:49 (273.) ● |
Run | 21.1 km | 05:19:17 | 00:02:30 | 05:00 min/km | -00:24 (20.) ● | -00:25 (151.) ● | -00:26 (193.) ● |
Run | 21.1 km | 05:19:17 | 01:54:16 | 05:24 min/km | -18:26 (19.) ● | -19:12 (141.) ● | -21:32 (183.) ● |
Total | 113.1 km | 05:19:17 | 05:19:17 | 21.25 km/h | -48:23 (17.) ● | -51:45 (108.) ● | -59:13 (128.) ● |