Henk Heemskerk -
Ironman 70.3 Lanzarote 2017

  Quick facts

102/91/4All/Gender/AG

M 50-54Age group

348Bib number

NLDNationality

32:052:40:391:52:31 5:11:54

  Compare Henk Heemskerk with other athletes!

348 Heemskerk
66 Wolf × 
344 Rodburn × 
343 Torre × 
88 Reiss × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:05 00:32:0501:41 min/100m-03:47 (4.) -02:39 (82.) -03:04 (96.)
Transition 00:36:35 00:04:30 - -02:01 (4.) -00:59 (97.) -01:01 (114.)
Bike90.1 km 03:17:14 02:40:3933.65 km/h-26:21 (3.) -19:04 (57.) -22:31 (65.)
Transition 03:19:23 00:02:09 - -01:36 (3.) -00:55 (76.) -00:56 (89.)
Run21.1 km 05:11:54 01:52:3105:19 min/km-15:54 (11.) -01:27 (151.) -03:09 (168.)
Total 113.1 km 05:11:54 05:11:5421.76 km/h-49:39 (4.) -25:04 (91.) -30:41 (102.)

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