Keith Greenough -
Ironman 70.3 Lanzarote 2017
Quick facts
223/199/1All/Gender/AG
M 65-69Age group
69Bib number
GBRNationality
36:30 | 3:15:49 | 1:59:52 | 6:02:45 |
Compare Keith Greenough with other athletes!
69 Greenough
376 Ingram ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -08:56 (1.) ● | +01:46 (180.) ● | +01:21 (203.) ● |
Transition | 00:42:29 | 00:05:59 | - | -00:33 (1.) ● | +00:30 (177.) ● | +00:28 (209.) ● | |
Bike | 90.1 km | 03:58:18 | 03:15:49 | 27.61 km/h | -25:09 (1.) ● | +16:06 (208.) ● | +12:39 (231.) ● |
Transition | 04:02:53 | 00:04:35 | - | -01:18 (1.) ● | +01:31 (236.) ● | +01:30 (280.) ● | |
Run | 21.1 km | 06:02:45 | 01:59:52 | 05:40 min/km | -23:57 (1.) ● | +05:54 (183.) ● | +04:12 (208.) ● |
Total | 113.1 km | 06:02:45 | 06:02:45 | 18.71 km/h | -59:53 (1.) ● | +25:47 (199.) ● | +20:10 (223.) ● |