![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
David Gonzalez Cano -
Ironman 70.3 Lanzarote 2017
Quick facts
158/141/30All/Gender/AG
M 30-34Age group
80Bib number
ESPNationality
35:03 | 2:53:12 | 1:58:34 | 5:35:22 |
Compare David Gonzalez Cano with other athletes!
80 Cano
187 Gómez ×
54 Organ ×
216 Boza ×
195 Solanas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | +00:20 (27.) ● | +00:19 (137.) ● | -00:06 (156.) ● |
Transition | 00:40:18 | 00:05:15 | - | -00:04 (29.) ● | -00:14 (139.) ● | -00:16 (165.) ● | |
Bike | 90.1 km | 03:33:30 | 02:53:12 | 31.21 km/h | -06:51 (23.) ● | -06:31 (110.) ● | -09:58 (123.) ● |
Transition | 03:36:48 | 00:03:18 | - | +00:11 (39.) ● | +00:14 (183.) ● | +00:13 (216.) ● | |
Run | 21.1 km | 05:35:22 | 01:58:34 | 05:37 min/km | +07:04 (39.) ● | +04:36 (176.) ● | +02:54 (201.) ● |
Total | 113.1 km | 05:35:22 | 05:35:22 | 20.23 km/h | +00:40 (30.) ● | -01:36 (141.) ● | -07:13 (158.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)