Sebastien Lacourse -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1078/822/124All/Gender/AG
M40-44Age group
1016Bib number
CANNationality
37:23 | 2:52:30 | 2:44:22 | 6:22:36 |
Compare Sebastien Lacourse with other athletes!
1016 Lacourse
1782 Fortier ×
1631 Hutchins ×
1846 Binkley ×
1912 Salazar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -02:19 (72.) ● | -01:39 (552.) ● | -01:57 (754.) ● |
Transition | 00:42:13 | 00:04:50 | - | -01:16 (65.) ● | -01:03 (460.) ● | -01:00 (656.) ● | |
Bike | 8.5 km | 00:54:26 | 00:12:13 | 41.75 km/h | -00:33 (73.) ● | -00:34 (487.) ● | -00:52 (561.) ● |
Bike | 34.5 km | 01:41:22 | 00:46:56 | 33.24 km/h | -03:34 (50.) ● | -04:00 (340.) ● | -05:20 (379.) ● |
Bike | 59.6 km | 02:40:46 | 00:59:24 | 25.35 km/h | -03:35 (55.) ● | -04:07 (421.) ● | -05:57 (481.) ● |
Bike | 81 km | 03:17:00 | 00:36:14 | 35.44 km/h | +01:02 (117.) ● | +01:00 (788.) ● | -00:06 (990.) ● |
Bike | 91.5 km | 03:34:43 | 00:17:43 | 35.56 km/h | -01:05 (66.) ● | -01:14 (474.) ● | -01:44 (547.) ● |
Bike | 91.5 km | 03:34:43 | 02:52:30 | 31.83 km/h | -07:45 (69.) ● | -08:55 (492.) ● | -13:59 (564.) ● |
Transition | 03:38:14 | 00:03:31 | - | -00:12 (110.) ● | -00:41 (715.) ● | -00:30 (1012.) ● | |
Run | 3.8 km | 04:10:28 | 00:32:14 | 08:28 min/km | +07:33 (167.) ● | +07:33 (1123.) ● | +06:57 (1566.) ● |
Run | 10.1 km | 05:00:28 | 00:50:00 | 07:56 min/km | +12:33 (170.) ● | +12:21 (1142.) ● | +11:37 (1613.) ● |
Run | 16.3 km | 05:48:57 | 00:48:29 | 07:49 min/km | +08:04 (152.) ● | +07:57 (1013.) ● | +07:26 (1428.) ● |
Run | 20.1 km | 06:17:15 | 00:28:18 | 07:26 min/km | +03:03 (139.) ● | +02:58 (909.) ● | +02:43 (1270.) ● |
Run | 21.1 km | 06:22:36 | 00:05:21 | 05:21 min/km | -00:01 (99.) ● | -00:03 (662.) ● | -00:08 (894.) ● |
Run | 21.1 km | 06:22:36 | 02:44:22 | 07:47 min/km | +31:12 (160.) ● | +30:46 (1072.) ● | +28:35 (1500.) ● |
Total | 114.5 km | 06:22:36 | 06:22:36 | 17.96 km/h | +19:40 (124.) ● | +18:28 (822.) ● | +11:09 (1078.) ● |