Frederic St-Jacques -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

373/309/43All/Gender/AG

M40-44Age group

1033Bib number

CANNationality

35:462:49:551:52:51 5:24:23

  Compare Frederic St-Jacques with other athletes!

1033 St-Jacques
1924 Martel × 
2010 Dario × 
704 Simoneau × 
281 Cloutier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:46 00:35:4601:52 min/100m-03:56 (43.) -03:16 (386.) -03:34 (534.)
Transition 00:39:33 00:03:47 - -02:19 (27.) -02:06 (176.) -02:03 (256.)
Bike8.5 km 00:51:03 00:11:3044.35 km/h-01:16 (35.) -01:17 (231.) -01:35 (250.)
Bike34.5 km 01:39:35 00:48:3232.14 km/h-01:58 (69.) -02:24 (488.) -03:44 (555.)
Bike59.6 km 02:40:30 01:00:5524.72 km/h-02:04 (75.) -02:36 (539.) -04:26 (616.)
Bike81 km 03:11:31 00:31:0141.4 km/h-04:11 (40.) -04:13 (288.) -05:19 (333.)
Bike91.5 km 03:29:28 00:17:5735.1 km/h-00:51 (73.) -01:00 (521.) -01:30 (608.)
Bike91.5 km 03:29:28 02:49:5532.31 km/h-10:20 (58.) -11:30 (428.) -16:34 (490.)
Transition 03:31:32 00:02:04 - -01:39 (33.) -02:08 (219.) -01:57 (331.)
Run3.8 km 03:51:53 00:20:2105:21 min/km-04:20 (38.) -04:20 (254.) -04:56 (309.)
Run10.1 km 04:23:18 00:31:2504:59 min/km-06:02 (42.) -06:14 (273.) -06:58 (341.)
Run16.3 km 04:57:27 00:34:0905:30 min/km-06:16 (43.) -06:23 (301.) -06:54 (389.)
Run20.1 km 05:19:28 00:22:0105:47 min/km-03:14 (42.) -03:19 (328.) -03:34 (449.)
Run21.1 km 05:24:23 00:04:5504:55 min/km-00:27 (63.) -00:29 (447.) -00:34 (595.)
Run21.1 km 05:24:23 01:52:5105:20 min/km-20:19 (40.) -20:45 (285.) -22:56 (361.)
Total 114.5 km 05:24:23 05:24:2321.18 km/h-38:33 (43.) -39:45 (309.) -47:04 (373.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance