Benjamin Grenon -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

733/578/90All/Gender/AG

M45-49Age group

1044Bib number

CANNationality

36:263:00:362:10:08 5:55:20

  Compare Benjamin Grenon with other athletes!

1044 Grenon
513 Martel × 
1094 Filteau × 
1050 Chiasson × 
306 Castro × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:26 00:36:2601:55 min/100m-02:36 (65.) -02:36 (453.) -02:54 (622.)
Transition 00:41:05 00:04:39 - -01:06 (66.) -01:14 (410.) -01:11 (584.)
Bike8.5 km 00:54:14 00:13:0938.78 km/h+00:24 (130.) +00:22 (813.) +00:04 (999.)
Bike34.5 km 01:44:33 00:50:1931 km/h-00:44 (99.) -00:37 (641.) -01:57 (752.)
Bike59.6 km 02:46:50 01:02:1724.18 km/h-01:06 (101.) -01:14 (615.) -03:04 (713.)
Bike81 km 03:22:28 00:35:3836.03 km/h+00:20 (119.) +00:24 (742.) -00:42 (918.)
Bike91.5 km 03:41:41 00:19:1332.78 km/h+00:20 (116.) +00:16 (748.) -00:14 (929.)
Bike91.5 km 03:41:41 03:00:3630.4 km/h-00:46 (106.) -00:49 (661.) -05:53 (790.)
Transition 03:45:12 00:03:31 - -01:06 (113.) -00:41 (717.) -00:30 (1015.)
Run3.8 km 04:09:30 00:24:1806:23 min/km-00:49 (100.) -00:23 (652.) -00:59 (854.)
Run10.1 km 04:44:58 00:35:2805:37 min/km-03:00 (76.) -02:11 (546.) -02:55 (715.)
Run16.3 km 05:23:42 00:38:4406:14 min/km-02:46 (81.) -01:48 (564.) -02:19 (765.)
Run20.1 km 05:49:25 00:25:4306:46 min/km-00:07 (100.) +00:23 (690.) +00:08 (952.)
Run21.1 km 05:55:20 00:05:5505:55 min/km+00:26 (135.) +00:31 (889.) +00:26 (1222.)
Run21.1 km 05:55:20 02:10:0806:10 min/km-06:16 (85.) -03:28 (593.) -05:39 (797.)
Total 114.5 km 05:55:20 05:55:2019.33 km/h-11:50 (90.) -08:48 (578.) -16:07 (733.)

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