Benjamin Grenon -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
733/578/90All/Gender/AG
M45-49Age group
1044Bib number
CANNationality
36:26 | 3:00:36 | 2:10:08 | 5:55:20 |
Compare Benjamin Grenon with other athletes!
1044 Grenon
513 Martel ×
1094 Filteau ×
1050 Chiasson ×
306 Castro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -02:36 (65.) ● | -02:36 (453.) ● | -02:54 (622.) ● |
Transition | 00:41:05 | 00:04:39 | - | -01:06 (66.) ● | -01:14 (410.) ● | -01:11 (584.) ● | |
Bike | 8.5 km | 00:54:14 | 00:13:09 | 38.78 km/h | +00:24 (130.) ● | +00:22 (813.) ● | +00:04 (999.) ● |
Bike | 34.5 km | 01:44:33 | 00:50:19 | 31 km/h | -00:44 (99.) ● | -00:37 (641.) ● | -01:57 (752.) ● |
Bike | 59.6 km | 02:46:50 | 01:02:17 | 24.18 km/h | -01:06 (101.) ● | -01:14 (615.) ● | -03:04 (713.) ● |
Bike | 81 km | 03:22:28 | 00:35:38 | 36.03 km/h | +00:20 (119.) ● | +00:24 (742.) ● | -00:42 (918.) ● |
Bike | 91.5 km | 03:41:41 | 00:19:13 | 32.78 km/h | +00:20 (116.) ● | +00:16 (748.) ● | -00:14 (929.) ● |
Bike | 91.5 km | 03:41:41 | 03:00:36 | 30.4 km/h | -00:46 (106.) ● | -00:49 (661.) ● | -05:53 (790.) ● |
Transition | 03:45:12 | 00:03:31 | - | -01:06 (113.) ● | -00:41 (717.) ● | -00:30 (1015.) ● | |
Run | 3.8 km | 04:09:30 | 00:24:18 | 06:23 min/km | -00:49 (100.) ● | -00:23 (652.) ● | -00:59 (854.) ● |
Run | 10.1 km | 04:44:58 | 00:35:28 | 05:37 min/km | -03:00 (76.) ● | -02:11 (546.) ● | -02:55 (715.) ● |
Run | 16.3 km | 05:23:42 | 00:38:44 | 06:14 min/km | -02:46 (81.) ● | -01:48 (564.) ● | -02:19 (765.) ● |
Run | 20.1 km | 05:49:25 | 00:25:43 | 06:46 min/km | -00:07 (100.) ● | +00:23 (690.) ● | +00:08 (952.) ● |
Run | 21.1 km | 05:55:20 | 00:05:55 | 05:55 min/km | +00:26 (135.) ● | +00:31 (889.) ● | +00:26 (1222.) ● |
Run | 21.1 km | 05:55:20 | 02:10:08 | 06:10 min/km | -06:16 (85.) ● | -03:28 (593.) ● | -05:39 (797.) ● |
Total | 114.5 km | 05:55:20 | 05:55:20 | 19.33 km/h | -11:50 (90.) ● | -08:48 (578.) ● | -16:07 (733.) ● |