Sarah Chouinard-Castonguay -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
677/124/18All/Gender/AG
F35-39Age group
1175Bib number
CANNationality
36:40 | 3:12:09 | 1:52:50 | 5:50:27 |
Compare Sarah Chouinard-Castonguay with other athletes!
1175 Chouinard-Castonguay
1179 Doucet ×
1427 Linton ×
1921 Dubuc ×
423 Ivers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -02:12 (17.) ● | -03:25 (159.) ● | -02:40 (659.) ● |
Transition | 00:41:39 | 00:04:59 | - | -00:18 (29.) ● | -00:53 (177.) ● | -00:51 (710.) ● | |
Bike | 8.5 km | 00:54:49 | 00:13:10 | 38.73 km/h | -00:06 (28.) ● | -00:40 (166.) ● | +00:05 (1008.) ● |
Bike | 34.5 km | 01:48:57 | 00:54:08 | 28.82 km/h | +00:42 (33.) ● | -01:21 (222.) ● | +01:52 (1150.) ● |
Bike | 59.6 km | 02:57:05 | 01:08:08 | 22.1 km/h | +00:57 (32.) ● | -01:26 (222.) ● | +02:47 (1150.) ● |
Bike | 81 km | 03:33:58 | 00:36:53 | 34.81 km/h | -00:12 (29.) ● | -01:47 (211.) ● | +00:33 (1061.) ● |
Bike | 91.5 km | 03:53:48 | 00:19:50 | 31.76 km/h | +00:05 (32.) ● | -00:43 (217.) ● | +00:23 (1075.) ● |
Bike | 91.5 km | 03:53:48 | 03:12:09 | 28.57 km/h | +01:26 (31.) ● | -05:57 (208.) ● | +05:40 (1102.) ● |
Transition | 03:57:37 | 00:03:49 | - | +00:32 (39.) ● | +00:01 (289.) ● | -00:12 (1122.) ● | |
Run | 3.8 km | 04:20:04 | 00:22:27 | 05:54 min/km | -02:55 (18.) ● | -04:32 (109.) ● | -02:50 (599.) ● |
Run | 10.1 km | 04:51:20 | 00:31:16 | 04:57 min/km | -06:28 (9.) ● | -09:04 (51.) ● | -07:07 (322.) ● |
Run | 16.3 km | 05:25:02 | 00:33:42 | 05:26 min/km | -06:01 (12.) ● | -08:42 (68.) ● | -07:21 (360.) ● |
Run | 20.1 km | 05:45:48 | 00:20:46 | 05:27 min/km | -03:52 (11.) ● | -05:29 (68.) ● | -04:49 (315.) ● |
Run | 21.1 km | 05:50:27 | 00:04:39 | 04:39 min/km | -00:37 (14.) ● | -01:00 (86.) ● | -00:50 (418.) ● |
Run | 21.1 km | 05:50:27 | 01:52:50 | 05:20 min/km | -19:53 (11.) ● | -28:47 (65.) ● | -22:57 (360.) ● |
Total | 114.5 km | 05:50:27 | 05:50:27 | 19.6 km/h | -20:25 (18.) ● | -39:01 (124.) ● | -21:00 (677.) ● |