Elaine Laroche -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1416/340/23All/Gender/AG
F55-59Age group
1240Bib number
CANNationality
48:30 | 3:28:34 | 2:27:14 | 6:57:14 |
Compare Elaine Laroche with other athletes!
1240 Laroche
458 Imbeault ×
279 Patry ×
353 Noel ×
886 Baribeau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | +07:23 (40.) ● | +08:25 (434.) ● | +09:10 (1610.) ● |
Transition | 00:57:20 | 00:08:50 | - | +02:16 (37.) ● | +02:58 (451.) ● | +03:00 (1612.) ● | |
Bike | 8.5 km | 01:12:50 | 00:15:30 | 32.9 km/h | +01:21 (36.) ● | +01:40 (429.) ● | +02:25 (1651.) ● |
Bike | 34.5 km | 02:12:38 | 00:59:48 | 26.09 km/h | +03:02 (32.) ● | +04:19 (385.) ● | +07:32 (1552.) ● |
Bike | 59.6 km | 03:26:44 | 01:14:06 | 20.32 km/h | +02:17 (27.) ● | +04:32 (361.) ● | +08:45 (1481.) ● |
Bike | 81 km | 04:05:20 | 00:38:36 | 33.26 km/h | -01:53 (21.) ● | -00:04 (267.) ● | +02:16 (1231.) ● |
Bike | 91.5 km | 04:25:54 | 00:20:34 | 30.63 km/h | -00:46 (20.) ● | +00:01 (263.) ● | +01:07 (1217.) ● |
Bike | 91.5 km | 04:25:54 | 03:28:34 | 26.32 km/h | +04:01 (26.) ● | +10:28 (350.) ● | +22:05 (1449.) ● |
Transition | 04:30:00 | 00:04:06 | - | -00:42 (22.) ● | +00:18 (319.) ● | +00:05 (1219.) ● | |
Run | 3.8 km | 04:56:51 | 00:26:51 | 07:03 min/km | -02:37 (15.) ● | -00:08 (256.) ● | +01:34 (1168.) ● |
Run | 10.1 km | 05:39:15 | 00:42:24 | 06:43 min/km | -02:03 (19.) ● | +02:04 (303.) ● | +04:01 (1267.) ● |
Run | 16.3 km | 06:23:39 | 00:44:24 | 07:09 min/km | -02:10 (19.) ● | +02:00 (297.) ● | +03:21 (1179.) ● |
Run | 20.1 km | 06:51:14 | 00:27:35 | 07:15 min/km | -01:25 (20.) ● | +01:20 (305.) ● | +02:00 (1187.) ● |
Run | 21.1 km | 06:57:14 | 00:06:00 | 06:00 min/km | -00:07 (21.) ● | +00:21 (325.) ● | +00:31 (1283.) ● |
Run | 21.1 km | 06:57:14 | 02:27:14 | 06:58 min/km | -08:22 (18.) ● | +05:37 (294.) ● | +11:27 (1207.) ● |
Total | 114.5 km | 06:57:14 | 06:57:14 | 16.47 km/h | +04:36 (23.) ● | +27:46 (340.) ● | +45:47 (1416.) ● |