Benoit Menard -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1409/1038/160All/Gender/AG
M40-44Age group
1246Bib number
CANNationality
39:55 | 3:07:18 | 2:58:14 | 6:56:02 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | +00:13 (104.) ● | +00:53 (755.) ● | +00:35 (1036.) ● |
Transition | 00:45:34 | 00:05:39 | - | -00:27 (85.) ● | -00:14 (661.) ● | -00:11 (963.) ● | |
Bike | 8.5 km | 00:57:52 | 00:12:18 | 41.46 km/h | -00:28 (78.) ● | -00:29 (522.) ● | -00:47 (603.) ● |
Bike | 34.5 km | 01:48:40 | 00:50:48 | 30.71 km/h | +00:18 (102.) ● | -00:08 (684.) ● | -01:28 (807.) ● |
Bike | 59.6 km | 02:54:44 | 01:06:04 | 22.8 km/h | +03:05 (126.) ● | +02:33 (817.) ● | +00:43 (1007.) ● |
Bike | 81 km | 03:32:04 | 00:37:20 | 34.39 km/h | +02:08 (133.) ● | +02:06 (866.) ● | +01:00 (1112.) ● |
Bike | 91.5 km | 03:52:52 | 00:20:48 | 30.29 km/h | +02:00 (153.) ● | +01:51 (969.) ● | +01:21 (1268.) ● |
Bike | 91.5 km | 03:52:52 | 03:07:18 | 29.31 km/h | +07:03 (120.) ● | +05:53 (793.) ● | +00:49 (985.) ● |
Transition | 03:57:48 | 00:04:56 | - | +01:13 (144.) ● | +00:44 (987.) ● | +00:55 (1422.) ● | |
Run | 3.8 km | 04:27:02 | 00:29:14 | 07:41 min/km | +04:33 (149.) ● | +04:33 (1008.) ● | +03:57 (1384.) ● |
Run | 10.1 km | 05:17:16 | 00:50:14 | 07:58 min/km | +12:47 (171.) ● | +12:35 (1146.) ● | +11:51 (1618.) ● |
Run | 16.3 km | 06:13:26 | 00:56:10 | 09:03 min/km | +15:45 (176.) ● | +15:38 (1177.) ● | +15:07 (1682.) ● |
Run | 20.1 km | 06:48:41 | 00:35:15 | 09:16 min/km | +10:00 (177.) ● | +09:55 (1198.) ● | +09:40 (1709.) ● |
Run | 21.1 km | 06:56:02 | 00:07:21 | 07:21 min/km | +01:59 (173.) ● | +01:57 (1174.) ● | +01:52 (1674.) ● |
Run | 21.1 km | 06:56:02 | 02:58:14 | 08:26 min/km | +45:04 (174.) ● | +44:38 (1163.) ● | +42:27 (1643.) ● |
Total | 114.5 km | 06:56:02 | 06:56:02 | 16.51 km/h | +53:06 (160.) ● | +51:54 (1038.) ● | +44:35 (1409.) ● |