Sebastien Roy -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

498/412/61All/Gender/AG

M45-49Age group

1252Bib number

CANNationality

36:382:54:511:57:10 5:36:16

  Compare Sebastien Roy with other athletes!

1252 Roy
1116 Vanderkooy × 
815 Torres × 
417 Aubree × 
1603 Sterne × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:38 00:36:3801:55 min/100m-02:24 (72.) -02:24 (479.) -02:42 (652.)
Transition 00:40:50 00:04:12 - -01:33 (45.) -01:41 (278.) -01:38 (397.)
Bike8.5 km 00:52:48 00:11:5842.62 km/h-00:47 (61.) -00:49 (401.) -01:07 (460.)
Bike34.5 km 01:41:34 00:48:4631.99 km/h-02:17 (79.) -02:10 (508.) -03:30 (578.)
Bike59.6 km 02:43:59 01:02:2524.13 km/h-00:58 (102.) -01:06 (625.) -02:56 (726.)
Bike81 km 03:18:01 00:34:0237.73 km/h-01:16 (94.) -01:12 (589.) -02:18 (696.)
Bike91.5 km 03:35:41 00:17:4035.66 km/h-01:13 (74.) -01:17 (460.) -01:47 (531.)
Bike91.5 km 03:35:41 02:54:5131.4 km/h-06:31 (85.) -06:34 (549.) -11:38 (630.)
Transition 03:39:06 00:03:25 - -01:12 (107.) -00:47 (680.) -00:36 (968.)
Run3.8 km 04:01:22 00:22:1605:51 min/km-02:51 (68.) -02:25 (447.) -03:01 (569.)
Run10.1 km 04:33:14 00:31:5205:03 min/km-06:36 (38.) -05:47 (292.) -06:31 (371.)
Run16.3 km 05:07:54 00:34:4005:35 min/km-06:50 (46.) -05:52 (330.) -06:23 (430.)
Run20.1 km 05:31:38 00:23:4406:14 min/km-02:06 (70.) -01:36 (499.) -01:51 (684.)
Run21.1 km 05:36:16 00:04:3804:38 min/km-00:51 (40.) -00:46 (305.) -00:51 (396.)
Run21.1 km 05:36:16 01:57:1005:33 min/km-19:14 (49.) -16:26 (366.) -18:37 (473.)
Total 114.5 km 05:36:16 05:36:1620.43 km/h-30:54 (61.) -27:52 (412.) -35:11 (498.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance