Nagesh Rao -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1665/1178/183All/Gender/AG
M45-49Age group
1337Bib number
CANNationality
51:11 | 3:59:32 | 2:37:28 | 7:45:27 |
Compare Nagesh Rao with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:11 | 00:51:11 | 02:41 min/100m | +12:09 (185.) ● | +12:09 (1177.) ● | +11:51 (1680.) ● |
Transition | 01:01:47 | 00:10:36 | - | +04:51 (185.) ● | +04:43 (1185.) ● | +04:46 (1708.) ● | |
Bike | 8.5 km | 01:17:50 | 00:16:03 | 31.78 km/h | +03:18 (186.) ● | +03:16 (1203.) ● | +02:58 (1707.) ● |
Bike | 34.5 km | 02:26:10 | 01:08:20 | 22.83 km/h | +17:17 (189.) ● | +17:24 (1216.) ● | +16:04 (1735.) ● |
Bike | 59.6 km | 03:51:30 | 01:25:20 | 17.65 km/h | +21:57 (190.) ● | +21:49 (1216.) ● | +19:59 (1733.) ● |
Bike | 81 km | 04:38:16 | 00:46:46 | 27.46 km/h | +11:28 (183.) ● | +11:32 (1174.) ● | +10:26 (1653.) ● |
Bike | 91.5 km | 05:01:19 | 00:23:03 | 27.33 km/h | +04:10 (176.) ● | +04:06 (1130.) ● | +03:36 (1571.) ● |
Bike | 91.5 km | 05:01:19 | 03:59:32 | 22.92 km/h | +58:10 (189.) ● | +58:07 (1209.) ● | +53:03 (1714.) ● |
Transition | 05:07:59 | 00:06:40 | - | +02:03 (180.) ● | +02:28 (1133.) ● | +02:39 (1633.) ● | |
Run | 3.8 km | 05:36:59 | 00:29:00 | 07:37 min/km | +03:53 (148.) ● | +04:19 (992.) ● | +03:43 (1361.) ● |
Run | 10.1 km | 06:24:19 | 00:47:20 | 07:30 min/km | +08:52 (165.) ● | +09:41 (1092.) ● | +08:57 (1528.) ● |
Run | 16.3 km | 07:11:50 | 00:47:31 | 07:39 min/km | +06:01 (146.) ● | +06:59 (977.) ● | +06:28 (1373.) ● |
Run | 20.1 km | 07:40:07 | 00:28:17 | 07:26 min/km | +02:27 (135.) ● | +02:57 (906.) ● | +02:42 (1266.) ● |
Run | 21.1 km | 07:45:27 | 00:05:20 | 05:20 min/km | -00:09 (94.) ● | -00:04 (651.) ● | -00:09 (878.) ● |
Run | 21.1 km | 07:45:27 | 02:37:28 | 07:27 min/km | +21:04 (152.) ● | +23:52 (1015.) ● | +21:41 (1404.) ● |
Total | 114.5 km | 07:45:27 | 07:45:27 | 14.76 km/h | +01:38:17 (183.) ● | +01:41:19 (1178.) ● | +01:34:00 (1665.) ● |