Karen Frum -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

271/41/3All/Gender/AG

F45-49Age group

1348Bib number

USANationality

35:482:50:411:38:32 5:13:01

  Compare Karen Frum with other athletes!

1348 Frum
1967 Treleaven × 
964 Gagnon × 
538 Guyot × 
364 MacLeod × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:48 00:35:4801:53 min/100m-06:32 (18.) -04:17 (135.) -03:32 (541.)
Transition 00:40:36 00:04:48 - -01:23 (15.) -01:04 (153.) -01:02 (644.)
Bike8.5 km 00:53:25 00:12:4939.79 km/h-01:05 (17.) -01:01 (118.) -00:16 (836.)
Bike34.5 km 01:42:30 00:49:0531.78 km/h-07:05 (8.) -06:24 (67.) -03:11 (619.)
Bike59.6 km 02:41:45 00:59:1525.42 km/h-11:37 (4.) -10:19 (52.) -06:06 (473.)
Bike81 km 03:13:41 00:31:5640.21 km/h-07:43 (6.) -06:44 (54.) -04:24 (441.)
Bike91.5 km 03:31:17 00:17:3635.8 km/h-03:20 (5.) -02:57 (59.) -01:51 (519.)
Bike91.5 km 03:31:17 02:50:4132.16 km/h-30:50 (5.) -27:25 (56.) -15:48 (513.)
Transition 03:34:29 00:03:12 - -00:57 (27.) -00:36 (217.) -00:49 (876.)
Run3.8 km 03:53:09 00:18:4004:54 min/km-09:28 (1.) -08:19 (23.) -06:37 (164.)
Run10.1 km 04:20:45 00:27:3604:22 min/km-14:02 (1.) -12:44 (18.) -10:47 (107.)
Run16.3 km 04:49:46 00:29:0104:40 min/km-14:32 (1.) -13:23 (17.) -12:02 (93.)
Run20.1 km 05:08:40 00:18:5404:58 min/km-08:17 (1.) -07:21 (28.) -06:41 (141.)
Run21.1 km 05:13:01 00:04:2104:21 min/km-01:33 (3.) -01:18 (41.) -01:08 (246.)
Run21.1 km 05:13:01 01:38:3204:40 min/km-47:52 (1.) -43:05 (20.) -37:15 (110.)
Total 114.5 km 05:13:01 05:13:0121.95 km/h-01:27:34 (3.) -01:16:27 (41.) -58:26 (271.)

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