Loc Pham -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1504/1081/164All/Gender/AG
M40-44Age group
1377Bib number
USANationality
1:01:35 | 3:22:38 | 2:33:24 | 7:11:29 |
Compare Loc Pham with other athletes!
1377 Pham
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:35 | 01:01:35 | 03:14 min/100m | +21:53 (179.) ● | +22:33 (1226.) ● | +22:15 (1760.) ● |
Transition | 01:11:03 | 00:09:28 | - | +03:22 (164.) ● | +03:35 (1139.) ● | +03:38 (1652.) ● | |
Bike | 8.5 km | 01:25:38 | 00:14:35 | 34.97 km/h | +01:49 (165.) ● | +01:48 (1111.) ● | +01:30 (1519.) ● |
Bike | 34.5 km | 02:23:12 | 00:57:34 | 27.1 km/h | +07:04 (164.) ● | +06:38 (1070.) ● | +05:18 (1443.) ● |
Bike | 59.6 km | 03:32:23 | 01:09:11 | 21.77 km/h | +06:12 (147.) ● | +05:40 (946.) ● | +03:50 (1209.) ● |
Bike | 81 km | 04:12:13 | 00:39:50 | 32.23 km/h | +04:38 (156.) ● | +04:36 (1007.) ● | +03:30 (1350.) ● |
Bike | 91.5 km | 04:33:41 | 00:21:28 | 29.35 km/h | +02:40 (160.) ● | +02:31 (1040.) ● | +02:01 (1395.) ● |
Bike | 91.5 km | 04:33:41 | 03:22:38 | 27.09 km/h | +22:23 (155.) ● | +21:13 (1008.) ● | +16:09 (1336.) ● |
Transition | 04:38:05 | 00:04:24 | - | +00:41 (132.) ● | +00:12 (903.) ● | +00:23 (1301.) ● | |
Run | 3.8 km | 05:09:45 | 00:31:40 | 08:20 min/km | +06:59 (165.) ● | +06:59 (1109.) ● | +06:23 (1539.) ● |
Run | 10.1 km | 05:53:14 | 00:43:29 | 06:54 min/km | +06:02 (148.) ● | +05:50 (964.) ● | +05:06 (1333.) ● |
Run | 16.3 km | 06:39:47 | 00:46:33 | 07:30 min/km | +06:08 (140.) ● | +06:01 (936.) ● | +05:30 (1313.) ● |
Run | 20.1 km | 07:05:51 | 00:26:04 | 06:51 min/km | +00:49 (106.) ● | +00:44 (727.) ● | +00:29 (999.) ● |
Run | 21.1 km | 07:11:29 | 00:05:38 | 05:38 min/km | +00:16 (116.) ● | +00:14 (780.) ● | +00:09 (1059.) ● |
Run | 21.1 km | 07:11:29 | 02:33:24 | 07:16 min/km | +20:14 (144.) ● | +19:48 (961.) ● | +17:37 (1325.) ● |
Total | 114.5 km | 07:11:29 | 07:11:29 | 15.92 km/h | +01:08:33 (164.) ● | +01:07:21 (1081.) ● | +01:00:02 (1504.) ● |