John Herman -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1517/1090/136All/Gender/AG
M25-29Age group
1387Bib number
USANationality
41:51 | 3:47:50 | 2:34:46 | 7:14:30 |
Compare John Herman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:51 | 00:41:51 | 02:12 min/100m | +04:12 (112.) ● | +02:49 (887.) ● | +02:31 (1236.) ● |
Transition | 00:48:37 | 00:06:46 | - | +00:57 (106.) ● | +00:53 (904.) ● | +00:56 (1305.) ● | |
Bike | 8.5 km | 01:04:14 | 00:15:37 | 32.66 km/h | +03:08 (137.) ● | +02:50 (1186.) ● | +02:32 (1665.) ● |
Bike | 34.5 km | 02:05:28 | 01:01:14 | 25.48 km/h | +11:29 (139.) ● | +10:18 (1155.) ● | +08:58 (1597.) ● |
Bike | 59.6 km | 03:25:49 | 01:20:21 | 18.74 km/h | +18:24 (139.) ● | +16:50 (1189.) ● | +15:00 (1667.) ● |
Bike | 81 km | 04:12:04 | 00:46:15 | 27.76 km/h | +12:25 (138.) ● | +11:01 (1172.) ● | +09:55 (1641.) ● |
Bike | 91.5 km | 04:36:27 | 00:24:23 | 25.84 km/h | +05:40 (137.) ● | +05:26 (1187.) ● | +04:56 (1676.) ● |
Bike | 91.5 km | 04:36:27 | 03:47:50 | 24.1 km/h | +51:06 (138.) ● | +46:25 (1182.) ● | +41:21 (1648.) ● |
Transition | 04:39:44 | 00:03:17 | - | -00:29 (77.) ● | -00:55 (645.) ● | -00:44 (915.) ● | |
Run | 3.8 km | 05:07:41 | 00:27:57 | 07:21 min/km | +04:49 (121.) ● | +03:16 (947.) ● | +02:40 (1278.) ● |
Run | 10.1 km | 05:48:52 | 00:41:11 | 06:32 min/km | +05:45 (116.) ● | +03:32 (876.) ● | +02:48 (1185.) ● |
Run | 16.3 km | 06:37:37 | 00:48:45 | 07:51 min/km | +10:35 (124.) ● | +08:13 (1022.) ● | +07:42 (1440.) ● |
Run | 20.1 km | 07:08:07 | 00:30:30 | 08:01 min/km | +06:44 (130.) ● | +05:10 (1049.) ● | +04:55 (1480.) ● |
Run | 21.1 km | 07:14:30 | 00:06:23 | 06:23 min/km | +01:21 (128.) ● | +00:59 (1035.) ● | +00:54 (1455.) ● |
Run | 21.1 km | 07:14:30 | 02:34:46 | 07:20 min/km | +29:14 (126.) ● | +21:10 (983.) ● | +18:59 (1353.) ● |
Total | 114.5 km | 07:14:30 | 07:14:30 | 15.81 km/h | +01:25:00 (136.) ● | +01:10:22 (1090.) ● | +01:03:03 (1517.) ● |