Jennifer El Sherif -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

1212/267/25All/Gender/AG

F50-54Age group

1461Bib number

USANationality

28:523:27:592:25:25 6:33:33

  Compare Jennifer El Sherif with other athletes!

1461 El Sherif
505 Long × 
640 Simard × 
239 Luck × 
1382 Belanger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:52 00:28:5201:31 min/100m-12:07 (3.) -11:13 (20.) -10:28 (81.)
Transition 00:35:00 00:06:08 - -00:01 (27.) +00:16 (300.) +00:18 (1120.)
Bike8.5 km 00:49:27 00:14:2735.29 km/h+00:17 (44.) +00:37 (360.) +01:22 (1488.)
Bike34.5 km 01:50:40 01:01:1325.48 km/h+04:49 (49.) +05:44 (401.) +08:57 (1593.)
Bike59.6 km 03:03:22 01:12:4220.72 km/h+01:39 (38.) +03:08 (328.) +07:21 (1415.)
Bike81 km 03:43:39 00:40:1731.87 km/h+00:04 (37.) +01:37 (331.) +03:57 (1385.)
Bike91.5 km 04:02:59 00:19:2032.59 km/h-01:43 (12.) -01:13 (173.) -00:07 (955.)
Bike91.5 km 04:02:59 03:27:5926.4 km/h+05:06 (43.) +09:53 (345.) +21:30 (1437.)
Transition 04:08:08 00:05:09 - +01:03 (44.) +01:21 (399.) +01:08 (1458.)
Run3.8 km 04:35:55 00:27:4707:18 min/km-00:55 (27.) +00:48 (284.) +02:30 (1261.)
Run10.1 km 05:17:21 00:41:2606:34 min/km-01:23 (26.) +01:06 (280.) +03:03 (1198.)
Run16.3 km 06:00:20 00:42:5906:55 min/km-02:07 (25.) +00:35 (269.) +01:56 (1092.)
Run20.1 km 06:27:44 00:27:2407:12 min/km-00:41 (26.) +01:09 (293.) +01:49 (1164.)
Run21.1 km 06:33:33 00:05:4905:49 min/km-00:16 (21.) +00:10 (286.) +00:20 (1162.)
Run21.1 km 06:33:33 02:25:2506:53 min/km-05:22 (24.) +03:48 (279.) +09:38 (1166.)
Total 114.5 km 06:33:33 06:33:3317.46 km/h-11:21 (25.) +04:05 (267.) +22:06 (1212.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance