Andrew Upshaw -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1388/1024/157All/Gender/AG
M40-44Age group
1480Bib number
CANNationality
41:25 | 3:22:39 | 2:34:06 | 6:53:13 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | +01:43 (121.) ● | +02:23 (863.) ● | +02:05 (1196.) ● |
Transition | 00:50:33 | 00:09:08 | - | +03:02 (162.) ● | +03:15 (1125.) ● | +03:18 (1629.) ● | |
Bike | 8.5 km | 01:05:27 | 00:14:54 | 34.23 km/h | +02:08 (169.) ● | +02:07 (1142.) ● | +01:49 (1576.) ● |
Bike | 34.5 km | 02:05:08 | 00:59:41 | 26.14 km/h | +09:11 (171.) ● | +08:45 (1124.) ● | +07:25 (1548.) ● |
Bike | 59.6 km | 03:12:59 | 01:07:51 | 22.2 km/h | +04:52 (137.) ● | +04:20 (892.) ● | +02:30 (1127.) ● |
Bike | 81 km | 03:52:48 | 00:39:49 | 32.25 km/h | +04:37 (155.) ● | +04:35 (1005.) ● | +03:29 (1348.) ● |
Bike | 91.5 km | 04:13:12 | 00:20:24 | 30.88 km/h | +01:36 (142.) ● | +01:27 (913.) ● | +00:57 (1186.) ● |
Bike | 91.5 km | 04:13:12 | 03:22:39 | 27.09 km/h | +22:24 (156.) ● | +21:14 (1009.) ● | +16:10 (1337.) ● |
Transition | 04:19:07 | 00:05:55 | - | +02:12 (155.) ● | +01:43 (1087.) ● | +01:54 (1571.) ● | |
Run | 3.8 km | 04:49:03 | 00:29:56 | 07:52 min/km | +05:15 (154.) ● | +05:15 (1034.) ● | +04:39 (1426.) ● |
Run | 10.1 km | 05:28:54 | 00:39:51 | 06:19 min/km | +02:24 (124.) ● | +02:12 (803.) ● | +01:28 (1083.) ● |
Run | 16.3 km | 06:14:30 | 00:45:36 | 07:21 min/km | +05:11 (133.) ● | +05:04 (899.) ● | +04:33 (1259.) ● |
Run | 20.1 km | 06:46:03 | 00:31:33 | 08:18 min/km | +06:18 (164.) ● | +06:13 (1093.) ● | +05:58 (1549.) ● |
Run | 21.1 km | 06:53:13 | 00:07:10 | 07:10 min/km | +01:48 (171.) ● | +01:46 (1159.) ● | +01:41 (1650.) ● |
Run | 21.1 km | 06:53:13 | 02:34:06 | 07:18 min/km | +20:56 (150.) ● | +20:30 (975.) ● | +18:19 (1342.) ● |
Total | 114.5 km | 06:53:13 | 06:53:13 | 16.63 km/h | +50:17 (157.) ● | +49:05 (1024.) ● | +41:46 (1388.) ● |