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Donna Antkowiak -
Ironman 70.3 Mont-Tremblant 2022

Quick facts

1381/327/8All/Gender/AG

F60-64Age group

158Bib number

USANationality


43:50	3:26:17	2:32:32	6:52:45

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Compare Donna Antkowiak with other athletes!

158 Antkowiak

1536 Perrault ×

1144 O'Meara ×

1111 Tousignant ×

314 Rivers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	-01:22 (8.) ●	+03:45 (362.) ●	+04:30 (1397.) ●
Transition		00:50:08	00:06:18	-	-01:01 (7.) ●	+00:26 (319.) ●	+00:28 (1173.) ●
Bike	8.5 km	01:04:32	00:14:24	35.42 km/h	-00:24 (7.) ●	+00:34 (349.) ●	+01:19 (1473.) ●
Bike	34.5 km	02:02:13	00:57:41	27.04 km/h	-01:49 (9.) ●	+02:12 (340.) ●	+05:25 (1450.) ●
Bike	59.6 km	03:15:32	01:13:19	20.54 km/h	-01:07 (9.) ●	+03:45 (342.) ●	+07:58 (1445.) ●
Bike	81 km	03:54:59	00:39:27	32.55 km/h	-01:56 (6.) ●	+00:47 (301.) ●	+03:07 (1310.) ●
Bike	91.5 km	04:16:25	00:21:26	29.39 km/h	-00:27 (10.) ●	+00:53 (326.) ●	+01:59 (1390.) ●
Bike	91.5 km	04:16:25	03:26:17	26.61 km/h	-05:43 (9.) ●	+08:11 (331.) ●	+19:48 (1408.) ●
Transition		04:20:13	00:03:48	-	-00:41 (8.) ●	±00:00 (288.) ●	-00:13 (1116.) ●
Run	3.8 km	04:48:02	00:27:49	07:19 min/km	-00:55 (7.) ●	+00:50 (285.) ●	+02:32 (1267.) ●
Run	10.1 km	05:32:04	00:44:02	06:59 min/km	+00:45 (10.) ●	+03:42 (339.) ●	+05:39 (1368.) ●
Run	16.3 km	06:17:30	00:45:26	07:19 min/km	+00:53 (10.) ●	+03:02 (320.) ●	+04:23 (1248.) ●
Run	20.1 km	06:46:07	00:28:37	07:31 min/km	+00:52 (13.) ●	+02:22 (335.) ●	+03:02 (1299.) ●
Run	21.1 km	06:52:45	00:06:38	06:38 min/km	+00:39 (16.) ●	+00:59 (407.) ●	+01:09 (1534.) ●
Run	21.1 km	06:52:45	02:32:32	07:13 min/km	+02:14 (9.) ●	+10:55 (321.) ●	+16:45 (1311.) ●
Total	114.5 km	06:52:45	06:52:45	16.64 km/h	-06:33 (8.) ●	+23:17 (327.) ●	+41:18 (1381.) ●

Ovr	Gen	Div	Name	#	AG
519	82	1	Judy Andrew Piel	1057	F60-64	CAN	00:34:31	03:04:49	01:50:54	05:38:13
554	93	2	Sharon MacKinnon	257	F60-64	CAN	00:35:16	02:56:49	02:00:40	05:41:28
602	103	3	Tina Kader	1969	F60-64	CAN	00:39:42	03:01:49	01:54:26	05:44:18
1068	231	4	Maureen Burns	997	F60-64	USA	00:47:27	03:07:11	02:17:05	06:22:11
1194	258	5	Jean Compton	326	F60-64	CAN	00:36:59	03:17:28	02:25:22	06:32:03
1211	266	6	Francine Perrault	1536	F60-64	CAN	00:56:06	03:20:29	02:04:09	06:33:32
1288	289	7	Ellen O'Meara	1144	F60-64	CAN	00:46:42	03:20:46	02:25:53	06:41:33
1381	327	8	Donna Antkowiak	158	F60-64	USA	00:43:50	03:26:17	02:32:32	06:52:45
1408	334	9	Odette Tousignant	1111	F60-64	CAN	00:42:02	03:25:55	02:39:13	06:55:59
1424	343	10	Micki Rivers	314	F60-64	CAN	00:44:39	03:32:44	02:29:26	06:58:57

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2022

Results: Ironman 70.3 Mont-Tremblant 2022

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