Alan Cariou -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
109/96/13All/Gender/AG
M25-29Age group
1824Bib number
FRANationality
29:20 | 2:37:14 | 1:40:14 | 4:51:47 |
Compare Alan Cariou with other athletes!
1824 Cariou
771 Pierrestiger ×
846 Doyon ×
1545 Leclair ×
1249 Serjeant ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:20 | 00:29:20 | 01:32 min/100m | -08:19 (16.) ● | -09:42 (74.) ● | -10:00 (101.) ● |
Transition | 00:32:37 | 00:03:17 | - | -02:32 (11.) ● | -02:36 (82.) ● | -02:33 (117.) ● | |
Bike | 8.5 km | 00:43:52 | 00:11:15 | 45.33 km/h | -01:14 (25.) ● | -01:32 (162.) ● | -01:50 (170.) ● |
Bike | 34.5 km | 01:29:21 | 00:45:29 | 34.3 km/h | -04:16 (33.) ● | -05:27 (214.) ● | -06:47 (233.) ● |
Bike | 59.6 km | 02:24:47 | 00:55:26 | 27.17 km/h | -06:31 (30.) ● | -08:05 (203.) ● | -09:55 (227.) ● |
Bike | 81 km | 02:53:18 | 00:28:31 | 45.03 km/h | -05:19 (14.) ● | -06:43 (108.) ● | -07:49 (115.) ● |
Bike | 91.5 km | 03:09:51 | 00:16:33 | 38.07 km/h | -02:10 (31.) ● | -02:24 (236.) ● | -02:54 (258.) ● |
Bike | 91.5 km | 03:09:51 | 02:37:14 | 34.92 km/h | -19:30 (27.) ● | -24:11 (178.) ● | -29:15 (193.) ● |
Transition | 03:11:33 | 00:01:42 | - | -02:04 (10.) ● | -02:30 (107.) ● | -02:19 (175.) ● | |
Run | 3.8 km | 03:30:26 | 00:18:53 | 04:58 min/km | -04:15 (25.) ● | -05:48 (147.) ● | -06:24 (181.) ● |
Run | 10.1 km | 03:58:54 | 00:28:28 | 04:31 min/km | -06:58 (19.) ● | -09:11 (119.) ● | -09:55 (148.) ● |
Run | 16.3 km | 04:28:15 | 00:29:21 | 04:44 min/km | -08:49 (12.) ● | -11:11 (84.) ● | -11:42 (106.) ● |
Run | 20.1 km | 04:47:33 | 00:19:18 | 05:04 min/km | -04:28 (24.) ● | -06:02 (136.) ● | -06:17 (172.) ● |
Run | 21.1 km | 04:51:47 | 00:04:14 | 04:14 min/km | -00:48 (30.) ● | -01:10 (156.) ● | -01:15 (187.) ● |
Run | 21.1 km | 04:51:47 | 01:40:14 | 04:45 min/km | -25:18 (16.) ● | -33:22 (102.) ● | -35:33 (128.) ● |
Total | 114.5 km | 04:51:47 | 04:51:47 | 23.54 km/h | -57:43 (13.) ● | -01:12:21 (96.) ● | -01:19:40 (109.) ● |