Francois Girouard -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1568/1120/53All/Gender/AG
M18-24Age group
1980Bib number
CANNationality
48:02 | 3:36:47 | 2:47:07 | 7:23:17 |
Compare Francois Girouard with other athletes!
1980 Girouard
1392 Sukumaran ×
1712 Champagne ×
1592 Lefebvre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:02 | 00:48:02 | 02:31 min/100m | +11:46 (51.) ● | +09:00 (1123.) ● | +08:42 (1594.) ● |
Transition | 00:54:15 | 00:06:13 | - | +00:45 (36.) ● | +00:20 (795.) ● | +00:23 (1149.) ● | |
Bike | 8.5 km | 01:09:09 | 00:14:54 | 34.23 km/h | +02:21 (51.) ● | +02:07 (1141.) ● | +01:49 (1575.) ● |
Bike | 34.5 km | 02:09:43 | 01:00:34 | 25.76 km/h | +10:21 (52.) ● | +09:38 (1140.) ● | +08:18 (1570.) ● |
Bike | 59.6 km | 03:26:48 | 01:17:05 | 19.54 km/h | +14:30 (53.) ● | +13:34 (1146.) ● | +11:44 (1580.) ● |
Bike | 81 km | 04:08:02 | 00:41:14 | 31.14 km/h | +06:58 (49.) ● | +06:00 (1063.) ● | +04:54 (1447.) ● |
Bike | 91.5 km | 04:31:02 | 00:23:00 | 27.39 km/h | +04:12 (52.) ● | +04:03 (1128.) ● | +03:33 (1566.) ● |
Bike | 91.5 km | 04:31:02 | 03:36:47 | 25.32 km/h | +38:22 (53.) ● | +35:22 (1135.) ● | +30:18 (1558.) ● |
Transition | 04:36:10 | 00:05:08 | - | +01:40 (48.) ● | +00:56 (1008.) ● | +01:07 (1454.) ● | |
Run | 3.8 km | 05:07:07 | 00:30:57 | 08:08 min/km | +07:41 (51.) ● | +06:16 (1088.) ● | +05:40 (1507.) ● |
Run | 10.1 km | 05:53:22 | 00:46:15 | 07:20 min/km | +10:47 (52.) ● | +08:36 (1066.) ● | +07:52 (1484.) ● |
Run | 16.3 km | 06:45:55 | 00:52:33 | 08:28 min/km | +14:17 (52.) ● | +12:01 (1115.) ● | +11:30 (1585.) ● |
Run | 20.1 km | 07:16:44 | 00:30:49 | 08:06 min/km | +06:58 (50.) ● | +05:29 (1064.) ● | +05:14 (1503.) ● |
Run | 21.1 km | 07:23:17 | 00:06:33 | 06:33 min/km | +01:35 (52.) ● | +01:09 (1075.) ● | +01:04 (1512.) ● |
Run | 21.1 km | 07:23:17 | 02:47:07 | 07:55 min/km | +41:18 (52.) ● | +33:31 (1100.) ● | +31:20 (1542.) ● |
Total | 114.5 km | 07:23:17 | 07:23:17 | 15.5 km/h | +01:33:51 (53.) ● | +01:19:09 (1120.) ● | +01:11:50 (1568.) ● |