Lauren Helinski -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1675/444/56All/Gender/AG
F30-34Age group
1995Bib number
USANationality
44:40 | 3:48:25 | 3:01:58 | 7:47:49 |
Compare Lauren Helinski with other athletes!
1995 Helinski
1593 Tice ×
632 Puissegur ×
481 Lalonde ×
1747 Belanger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:40 | 00:44:40 | 02:21 min/100m | +05:13 (52.) ● | +04:35 (381.) ● | +05:20 (1450.) ● |
Transition | 00:53:06 | 00:08:26 | - | +02:29 (53.) ● | +02:34 (441.) ● | +02:36 (1574.) ● | |
Bike | 8.5 km | 01:09:26 | 00:16:20 | 31.22 km/h | +02:33 (58.) ● | +02:30 (468.) ● | +03:15 (1724.) ● |
Bike | 34.5 km | 02:14:28 | 01:05:02 | 23.99 km/h | +09:02 (55.) ● | +09:33 (449.) ● | +12:46 (1694.) ● |
Bike | 59.6 km | 03:32:06 | 01:17:38 | 19.4 km/h | +07:53 (47.) ● | +08:04 (400.) ● | +12:17 (1592.) ● |
Bike | 81 km | 04:16:24 | 00:44:18 | 28.98 km/h | +05:58 (51.) ● | +05:38 (406.) ● | +07:58 (1588.) ● |
Bike | 91.5 km | 04:41:31 | 00:25:07 | 25.08 km/h | +04:40 (59.) ● | +04:34 (460.) ● | +05:40 (1696.) ● |
Bike | 91.5 km | 04:41:31 | 03:48:25 | 24.04 km/h | +30:06 (53.) ● | +30:19 (429.) ● | +41:56 (1652.) ● |
Transition | 04:45:51 | 00:04:20 | - | +00:23 (40.) ● | +00:32 (344.) ● | +00:19 (1286.) ● | |
Run | 3.8 km | 05:19:08 | 00:33:17 | 08:45 min/km | +07:05 (55.) ● | +06:18 (417.) ● | +08:00 (1618.) ● |
Run | 10.1 km | 06:09:24 | 00:50:16 | 07:58 min/km | +10:45 (54.) ● | +09:56 (429.) ● | +11:53 (1621.) ● |
Run | 16.3 km | 07:07:32 | 00:58:08 | 09:22 min/km | +16:12 (59.) ● | +15:44 (477.) ● | +17:05 (1732.) ● |
Run | 20.1 km | 07:40:18 | 00:32:46 | 08:37 min/km | +07:16 (56.) ● | +06:31 (435.) ● | +07:11 (1619.) ● |
Run | 21.1 km | 07:47:49 | 00:07:31 | 07:31 min/km | +02:04 (58.) ● | +01:52 (460.) ● | +02:02 (1695.) ● |
Run | 21.1 km | 07:47:49 | 03:01:58 | 08:37 min/km | +43:22 (56.) ● | +40:21 (450.) ● | +46:11 (1673.) ● |
Total | 114.5 km | 07:47:49 | 07:47:49 | 14.69 km/h | +01:21:33 (56.) ● | +01:18:21 (444.) ● | +01:36:22 (1675.) ● |