Marc Roche -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
628/504/88All/Gender/AG
M30-34Age group
2021Bib number
CANNationality
33:14 | 3:11:44 | 1:52:51 | 5:46:02 |
Compare Marc Roche with other athletes!
2021 Roche
2019 Canfrere ×
1386 Duffy ×
1701 Bouillon ×
1838 Ghasemi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -05:27 (29.) ● | -05:48 (206.) ● | -06:06 (278.) ● |
Transition | 00:38:25 | 00:05:11 | - | -00:32 (85.) ● | -00:42 (546.) ● | -00:39 (801.) ● | |
Bike | 8.5 km | 00:51:39 | 00:13:14 | 38.54 km/h | +00:30 (123.) ● | +00:27 (832.) ● | +00:09 (1034.) ● |
Bike | 34.5 km | 01:45:46 | 00:54:07 | 28.83 km/h | +03:39 (135.) ● | +03:11 (900.) ● | +01:51 (1147.) ● |
Bike | 59.6 km | 02:55:08 | 01:09:22 | 21.71 km/h | +06:23 (141.) ● | +05:51 (950.) ● | +04:01 (1222.) ● |
Bike | 81 km | 03:30:36 | 00:35:28 | 36.2 km/h | +00:55 (112.) ● | +00:14 (718.) ● | -00:52 (888.) ● |
Bike | 91.5 km | 03:50:09 | 00:19:33 | 32.23 km/h | +00:39 (120.) ● | +00:36 (804.) ● | +00:06 (1016.) ● |
Bike | 91.5 km | 03:50:09 | 03:11:44 | 28.63 km/h | +12:06 (130.) ● | +10:19 (867.) ● | +05:15 (1094.) ● |
Transition | 03:53:11 | 00:03:02 | - | -00:23 (92.) ● | -01:10 (559.) ● | -00:59 (804.) ● | |
Run | 3.8 km | 04:14:23 | 00:21:12 | 05:34 min/km | -02:24 (61.) ● | -03:29 (328.) ● | -04:05 (416.) ● |
Run | 10.1 km | 04:46:45 | 00:32:22 | 05:08 min/km | -03:38 (65.) ● | -05:17 (336.) ● | -06:01 (426.) ● |
Run | 16.3 km | 05:20:27 | 00:33:42 | 05:26 min/km | -04:59 (50.) ● | -06:50 (281.) ● | -07:21 (361.) ● |
Run | 20.1 km | 05:41:34 | 00:21:07 | 05:33 min/km | -03:06 (50.) ● | -04:13 (261.) ● | -04:28 (351.) ● |
Run | 21.1 km | 05:46:02 | 00:04:28 | 04:28 min/km | -00:41 (51.) ● | -00:56 (239.) ● | -01:01 (306.) ● |
Run | 21.1 km | 05:46:02 | 01:52:51 | 05:20 min/km | -14:48 (53.) ● | -20:45 (286.) ● | -22:56 (362.) ● |
Total | 114.5 km | 05:46:02 | 05:46:02 | 19.85 km/h | -09:04 (88.) ● | -18:06 (504.) ● | -25:25 (628.) ● |