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Renee Verlaan -
Ironman 70.3 Mont-Tremblant 2022

Quick facts

1649/432/67All/Gender/AG

F45-49Age group

229Bib number

CANNationality


34:58	3:48:03	3:09:05	7:41:54

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Compare Renee Verlaan with other athletes!

229 Verlaan

833 Duhaime ×

1381 Levesque ×

403 Cesar ×

340 Power ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-07:22 (12.) ●	-05:07 (108.) ●	-04:22 (437.) ●
Transition		00:41:12	00:06:14	-	+00:03 (41.) ●	+00:22 (312.) ●	+00:24 (1154.) ●
Bike	8.5 km	00:55:25	00:14:13	35.87 km/h	+00:19 (50.) ●	+00:23 (332.) ●	+01:08 (1427.) ●
Bike	34.5 km	01:56:23	01:00:58	25.59 km/h	+04:48 (58.) ●	+05:29 (397.) ●	+08:42 (1585.) ●
Bike	59.6 km	03:18:51	01:22:28	18.26 km/h	+11:36 (71.) ●	+12:54 (455.) ●	+17:07 (1700.) ●
Bike	81 km	04:06:56	00:48:05	26.7 km/h	+08:26 (68.) ●	+09:25 (453.) ●	+11:45 (1685.) ●
Bike	91.5 km	04:29:15	00:22:19	28.23 km/h	+01:23 (59.) ●	+01:46 (377.) ●	+02:52 (1509.) ●
Bike	91.5 km	04:29:15	03:48:03	24.07 km/h	+26:32 (65.) ●	+29:57 (427.) ●	+41:34 (1650.) ●
Transition		04:32:49	00:03:34	-	-00:35 (37.) ●	-00:14 (258.) ●	-00:27 (1035.) ●
Run	3.8 km	05:10:20	00:37:31	09:52 min/km	+09:23 (75.) ●	+10:32 (477.) ●	+12:14 (1738.) ●
Run	10.1 km	06:04:28	00:54:08	08:35 min/km	+12:30 (70.) ●	+13:48 (468.) ●	+15:45 (1714.) ●
Run	16.3 km	06:59:10	00:54:42	08:49 min/km	+11:09 (68.) ●	+12:18 (446.) ●	+13:39 (1652.) ●
Run	20.1 km	07:34:30	00:35:20	09:17 min/km	+08:09 (72.) ●	+09:05 (468.) ●	+09:45 (1714.) ●
Run	21.1 km	07:41:54	00:07:24	07:24 min/km	+01:30 (67.) ●	+01:45 (458.) ●	+01:55 (1678.) ●
Run	21.1 km	07:41:54	03:09:05	08:57 min/km	+42:41 (73.) ●	+47:28 (470.) ●	+53:18 (1721.) ●
Total	114.5 km	07:41:54	07:41:54	14.87 km/h	+01:01:19 (67.) ●	+01:12:26 (432.) ●	+01:30:27 (1649.) ●

Ovr	Gen	Div	Name	#	AG
1584	408	62	Elyse Menard	1948	F45-49	CAN	00:47:26	03:46:42	02:39:58	07:27:23
1604	415	63	Aleah Farmer	1622	F45-49	CAN	00:55:42	03:31:56	02:47:34	07:30:41
1625	422	64	Cindy Toms	1934	F45-49	CAN	00:49:47	03:51:50	02:41:12	07:36:15
1633	425	65	Jill Duhaime	833	F45-49	USA	00:51:48	03:45:47	02:47:04	07:38:20
1647	431	66	Isabelle Levesque	1381	F45-49	CAN	00:43:26	03:59:24	02:39:33	07:41:33
1649	432	67	Renee Verlaan	229	F45-49	CAN	00:34:58	03:48:03	03:09:05	07:41:54
1654	435	68	Sophy Cesar	403	F45-49	CAN	00:50:20	04:01:48	02:40:42	07:43:12
1689	449	69	Krista Power	340	F45-49	CAN	00:44:08	04:00:38	02:52:39	07:52:38
1703	455	70	Danielle Morin	186	F45-49	BMU	00:44:57	04:01:05	02:58:29	07:57:12
1705	457	71	Chantal Gelinas	369	F45-49	USA	00:42:22	03:50:56	03:06:32	07:57:45

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2022

Results: Ironman 70.3 Mont-Tremblant 2022

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