Alain Benzaken -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
524/431/6All/Gender/AG
M60-64Age group
310Bib number
USANationality
35:28 | 2:55:45 | 1:59:28 | 5:38:26 |
Compare Alain Benzaken with other athletes!
310 Benzaken
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349 Lafleur ×
1400 Peacock ×
283 Moreau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:28 | 00:35:28 | 01:52 min/100m | -05:32 (11.) ● | -03:34 (356.) ● | -03:52 (495.) ● |
Transition | 00:40:57 | 00:05:29 | - | -01:31 (13.) ● | -00:24 (623.) ● | -00:21 (917.) ● | |
Bike | 8.5 km | 00:54:46 | 00:13:49 | 36.91 km/h | -00:02 (25.) ● | +01:02 (984.) ● | +00:44 (1291.) ● |
Bike | 34.5 km | 01:45:19 | 00:50:33 | 30.86 km/h | -04:58 (15.) ● | -00:23 (661.) ● | -01:43 (780.) ● |
Bike | 59.6 km | 02:46:30 | 01:01:11 | 24.61 km/h | -08:57 (6.) ● | -02:20 (556.) ● | -04:10 (635.) ● |
Bike | 81 km | 03:19:29 | 00:32:59 | 38.93 km/h | -06:07 (6.) ● | -02:15 (490.) ● | -03:21 (568.) ● |
Bike | 91.5 km | 03:36:42 | 00:17:13 | 36.59 km/h | -03:23 (6.) ● | -01:44 (366.) ● | -02:14 (420.) ● |
Bike | 91.5 km | 03:36:42 | 02:55:45 | 31.24 km/h | -23:27 (8.) ● | -05:40 (566.) ● | -10:44 (650.) ● |
Transition | 03:38:58 | 00:02:16 | - | -02:22 (5.) ● | -01:56 (279.) ● | -01:45 (420.) ● | |
Run | 3.8 km | 04:01:06 | 00:22:08 | 05:49 min/km | -05:18 (8.) ● | -02:33 (437.) ● | -03:09 (556.) ● |
Run | 10.1 km | 04:36:07 | 00:35:01 | 05:33 min/km | -06:59 (11.) ● | -02:38 (508.) ● | -03:22 (663.) ● |
Run | 16.3 km | 05:12:03 | 00:35:56 | 05:47 min/km | -09:16 (7.) ● | -04:36 (413.) ● | -05:07 (544.) ● |
Run | 20.1 km | 05:33:29 | 00:21:26 | 05:38 min/km | -06:59 (5.) ● | -03:54 (290.) ● | -04:09 (389.) ● |
Run | 21.1 km | 05:38:26 | 00:04:57 | 04:57 min/km | -01:14 (7.) ● | -00:27 (460.) ● | -00:32 (614.) ● |
Run | 21.1 km | 05:38:26 | 01:59:28 | 05:39 min/km | -29:46 (6.) ● | -14:08 (401.) ● | -16:19 (531.) ● |
Total | 114.5 km | 05:38:26 | 05:38:26 | 20.3 km/h | -01:02:38 (6.) ● | -25:42 (431.) ● | -33:01 (524.) ● |