Abdelrahman Ahmed -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
771/605/104All/Gender/AG
M30-34Age group
354Bib number
EGYNationality
48:15 | 2:51:21 | 2:04:05 | 5:58:36 |
Compare Abdelrahman Ahmed with other athletes!
354 Ahmed
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:15 | 00:48:15 | 02:32 min/100m | +09:34 (161.) ● | +09:13 (1127.) ● | +08:55 (1602.) ● |
Transition | 00:57:20 | 00:09:05 | - | +03:22 (163.) ● | +03:12 (1123.) ● | +03:15 (1627.) ● | |
Bike | 8.5 km | 01:09:21 | 00:12:01 | 42.44 km/h | -00:43 (63.) ● | -00:46 (421.) ● | -01:04 (486.) ● |
Bike | 34.5 km | 01:55:53 | 00:46:32 | 33.52 km/h | -03:56 (52.) ● | -04:24 (307.) ● | -05:44 (342.) ● |
Bike | 59.6 km | 02:56:53 | 01:01:00 | 24.69 km/h | -01:59 (90.) ● | -02:31 (543.) ● | -04:21 (621.) ● |
Bike | 81 km | 03:29:55 | 00:33:02 | 38.87 km/h | -01:31 (84.) ● | -02:12 (497.) ● | -03:18 (576.) ● |
Bike | 91.5 km | 03:48:41 | 00:18:46 | 33.57 km/h | -00:08 (104.) ● | -00:11 (677.) ● | -00:41 (823.) ● |
Bike | 91.5 km | 03:48:41 | 02:51:21 | 32.04 km/h | -08:17 (79.) ● | -10:04 (466.) ● | -15:08 (532.) ● |
Transition | 03:54:31 | 00:05:50 | - | +02:25 (163.) ● | +01:38 (1075.) ● | +01:49 (1556.) ● | |
Run | 3.8 km | 04:18:50 | 00:24:19 | 06:23 min/km | +00:43 (112.) ● | -00:22 (653.) ● | -00:58 (856.) ● |
Run | 10.1 km | 04:54:09 | 00:35:19 | 05:36 min/km | -00:41 (96.) ● | -02:20 (527.) ● | -03:04 (689.) ● |
Run | 16.3 km | 05:31:11 | 00:37:02 | 05:58 min/km | -01:39 (90.) ● | -03:30 (474.) ● | -04:01 (637.) ● |
Run | 20.1 km | 05:53:44 | 00:22:33 | 05:56 min/km | -01:40 (70.) ● | -02:47 (377.) ● | -03:02 (521.) ● |
Run | 21.1 km | 05:58:36 | 00:04:52 | 04:52 min/km | -00:17 (80.) ● | -00:32 (418.) ● | -00:37 (558.) ● |
Run | 21.1 km | 05:58:36 | 02:04:05 | 05:52 min/km | -03:34 (95.) ● | -09:31 (493.) ● | -11:42 (654.) ● |
Total | 114.5 km | 05:58:36 | 05:58:36 | 19.16 km/h | +03:30 (104.) ● | -05:32 (605.) ● | -12:51 (771.) ● |