David Plamondon -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
866/674/95All/Gender/AG
M40-44Age group
407Bib number
CANNationality
56:17 | 2:58:29 | 2:04:10 | 6:07:19 |
Compare David Plamondon with other athletes!
407 Plamondon
1962 Rompre ×
1071 Clark ×
1700 Trotier ×
1484 Legault ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:17 | 00:56:17 | 02:57 min/100m | +16:35 (177.) ● | +17:15 (1210.) ● | +16:57 (1734.) ● |
Transition | 01:01:47 | 00:05:30 | - | -00:36 (80.) ● | -00:23 (624.) ● | -00:20 (918.) ● | |
Bike | 8.5 km | 01:14:57 | 00:13:10 | 38.73 km/h | +00:24 (121.) ● | +00:23 (814.) ● | +00:05 (1001.) ● |
Bike | 34.5 km | 02:04:45 | 00:49:48 | 31.33 km/h | -00:42 (86.) ● | -01:08 (591.) ● | -02:28 (685.) ● |
Bike | 59.6 km | 03:08:51 | 01:04:06 | 23.49 km/h | +01:07 (107.) ● | +00:35 (704.) ● | -01:15 (846.) ● |
Bike | 81 km | 03:42:13 | 00:33:22 | 38.48 km/h | -01:50 (76.) ● | -01:52 (528.) ● | -02:58 (614.) ● |
Bike | 91.5 km | 04:00:16 | 00:18:03 | 34.9 km/h | -00:45 (79.) ● | -00:54 (541.) ● | -01:24 (634.) ● |
Bike | 91.5 km | 04:00:16 | 02:58:29 | 30.76 km/h | -01:46 (90.) ● | -02:56 (622.) ● | -08:00 (728.) ● |
Transition | 04:03:09 | 00:02:53 | - | -00:50 (76.) ● | -01:19 (501.) ● | -01:08 (718.) ● | |
Run | 3.8 km | 04:26:43 | 00:23:34 | 06:12 min/km | -01:07 (82.) ● | -01:07 (582.) ● | -01:43 (757.) ● |
Run | 10.1 km | 05:02:18 | 00:35:35 | 05:38 min/km | -01:52 (73.) ● | -02:04 (553.) ● | -02:48 (724.) ● |
Run | 16.3 km | 05:39:18 | 00:37:00 | 05:58 min/km | -03:25 (66.) ● | -03:32 (471.) ● | -04:03 (633.) ● |
Run | 20.1 km | 06:02:36 | 00:23:18 | 06:07 min/km | -01:57 (61.) ● | -02:02 (458.) ● | -02:17 (627.) ● |
Run | 21.1 km | 06:07:19 | 00:04:43 | 04:43 min/km | -00:39 (47.) ● | -00:41 (340.) ● | -00:46 (451.) ● |
Run | 21.1 km | 06:07:19 | 02:04:10 | 05:53 min/km | -09:00 (67.) ● | -09:26 (496.) ● | -11:37 (659.) ● |
Total | 114.5 km | 06:07:19 | 06:07:19 | 18.7 km/h | +04:23 (95.) ● | +03:11 (674.) ● | -04:08 (866.) ● |