Dominique Lalande -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1526/1094/126All/Gender/AG
M50-54Age group
454Bib number
CANNationality
47:34 | 3:40:14 | 2:37:18 | 7:16:09 |
Compare Dominique Lalande with other athletes!
454 Lalande
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498 King ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:34 | 00:47:34 | 02:30 min/100m | +08:23 (129.) ● | +08:32 (1111.) ● | +08:14 (1582.) ● |
Transition | 00:53:38 | 00:06:04 | - | +00:18 (104.) ● | +00:11 (764.) ● | +00:14 (1105.) ● | |
Bike | 8.5 km | 01:07:26 | 00:13:48 | 36.96 km/h | +01:04 (116.) ● | +01:01 (979.) ● | +00:43 (1284.) ● |
Bike | 34.5 km | 02:05:59 | 00:58:33 | 26.64 km/h | +07:17 (128.) ● | +07:37 (1097.) ● | +06:17 (1493.) ● |
Bike | 59.6 km | 03:25:30 | 01:19:31 | 18.94 km/h | +15:48 (141.) ● | +16:00 (1180.) ● | +14:10 (1647.) ● |
Bike | 81 km | 04:10:34 | 00:45:04 | 28.49 km/h | +09:33 (136.) ● | +09:50 (1161.) ● | +08:44 (1613.) ● |
Bike | 91.5 km | 04:33:52 | 00:23:18 | 27.04 km/h | +04:16 (136.) ● | +04:21 (1144.) ● | +03:51 (1596.) ● |
Bike | 91.5 km | 04:33:52 | 03:40:14 | 24.93 km/h | +37:58 (138.) ● | +38:49 (1155.) ● | +33:45 (1593.) ● |
Transition | 04:38:51 | 00:04:59 | - | +01:16 (120.) ● | +00:47 (989.) ● | +00:58 (1425.) ● | |
Run | 3.8 km | 05:07:17 | 00:28:26 | 07:28 min/km | +02:56 (107.) ● | +03:45 (967.) ● | +03:09 (1315.) ● |
Run | 10.1 km | 05:55:20 | 00:48:03 | 07:37 min/km | +09:06 (124.) ● | +10:24 (1114.) ● | +09:40 (1558.) ● |
Run | 16.3 km | 06:44:15 | 00:48:55 | 07:53 min/km | +06:41 (115.) ● | +08:23 (1027.) ● | +07:52 (1446.) ● |
Run | 20.1 km | 07:10:46 | 00:26:31 | 06:58 min/km | +00:19 (81.) ● | +01:11 (761.) ● | +00:56 (1052.) ● |
Run | 21.1 km | 07:16:09 | 00:05:23 | 05:23 min/km | -00:14 (72.) ● | -00:01 (682.) ● | -00:06 (922.) ● |
Run | 21.1 km | 07:16:09 | 02:37:18 | 07:27 min/km | +18:48 (112.) ● | +23:42 (1013.) ● | +21:31 (1402.) ● |
Total | 114.5 km | 07:16:09 | 07:16:09 | 15.75 km/h | +01:06:43 (126.) ● | +01:12:01 (1094.) ● | +01:04:42 (1526.) ● |