Roger Sias Monteiro -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1012/773/90All/Gender/AG
M50-54Age group
455Bib number
CANNationality
52:26 | 3:17:39 | 2:01:29 | 6:18:13 |
Compare Roger Sias Monteiro with other athletes!
455 Sias Monteiro
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:26 | 00:52:26 | 02:45 min/100m | +13:15 (142.) ● | +13:24 (1191.) ● | +13:06 (1700.) ● |
Transition | 00:57:12 | 00:04:46 | - | -01:00 (59.) ● | -01:07 (447.) ● | -01:04 (636.) ● | |
Bike | 8.5 km | 01:10:33 | 00:13:21 | 38.2 km/h | +00:37 (106.) ● | +00:34 (869.) ● | +00:16 (1091.) ● |
Bike | 34.5 km | 02:05:05 | 00:54:32 | 28.61 km/h | +03:16 (106.) ● | +03:36 (932.) ● | +02:16 (1196.) ● |
Bike | 59.6 km | 03:15:50 | 01:10:45 | 21.29 km/h | +07:02 (119.) ● | +07:14 (1004.) ● | +05:24 (1318.) ● |
Bike | 81 km | 03:54:33 | 00:38:43 | 33.16 km/h | +03:12 (111.) ● | +03:29 (950.) ● | +02:23 (1241.) ● |
Bike | 91.5 km | 04:14:51 | 00:20:18 | 31.03 km/h | +01:16 (104.) ● | +01:21 (908.) ● | +00:51 (1171.) ● |
Bike | 91.5 km | 04:14:51 | 03:17:39 | 27.78 km/h | +15:23 (108.) ● | +16:14 (955.) ● | +11:10 (1233.) ● |
Transition | 04:16:44 | 00:01:53 | - | -01:50 (19.) ● | -02:19 (161.) ● | -02:08 (241.) ● | |
Run | 3.8 km | 04:39:47 | 00:23:03 | 06:03 min/km | -02:27 (59.) ● | -01:38 (528.) ● | -02:14 (676.) ● |
Run | 10.1 km | 05:13:58 | 00:34:11 | 05:25 min/km | -04:46 (51.) ● | -03:28 (446.) ● | -04:12 (580.) ● |
Run | 16.3 km | 05:50:21 | 00:36:23 | 05:52 min/km | -05:51 (51.) ● | -04:09 (439.) ● | -04:40 (589.) ● |
Run | 20.1 km | 06:13:21 | 00:23:00 | 06:03 min/km | -03:12 (46.) ● | -02:20 (428.) ● | -02:35 (587.) ● |
Run | 21.1 km | 06:18:13 | 00:04:52 | 04:52 min/km | -00:45 (49.) ● | -00:32 (421.) ● | -00:37 (561.) ● |
Run | 21.1 km | 06:18:13 | 02:01:29 | 05:45 min/km | -17:01 (49.) ● | -12:07 (434.) ● | -14:18 (577.) ● |
Total | 114.5 km | 06:18:13 | 06:18:13 | 18.16 km/h | +08:47 (90.) ● | +14:05 (773.) ● | +06:46 (1012.) ● |