Gilles LaFontaine -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1644/1167/41All/Gender/AG
M60-64Age group
456Bib number
CANNationality
1:02:40 | 3:36:34 | 2:40:46 | 7:40:33 |
Compare Gilles LaFontaine with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:40 | 01:02:40 | 03:17 min/100m | +21:40 (47.) ● | +23:38 (1227.) ● | +23:20 (1761.) ● |
Transition | 01:15:31 | 00:12:51 | - | +05:51 (46.) ● | +06:58 (1216.) ● | +07:01 (1750.) ● | |
Bike | 8.5 km | 01:30:13 | 00:14:42 | 34.69 km/h | +00:51 (38.) ● | +01:55 (1128.) ● | +01:37 (1544.) ● |
Bike | 34.5 km | 02:27:54 | 00:57:41 | 27.04 km/h | +02:10 (29.) ● | +06:45 (1074.) ● | +05:25 (1449.) ● |
Bike | 59.6 km | 03:45:28 | 01:17:34 | 19.42 km/h | +07:26 (39.) ● | +14:03 (1153.) ● | +12:13 (1591.) ● |
Bike | 81 km | 04:28:49 | 00:43:21 | 29.62 km/h | +04:15 (37.) ● | +08:07 (1131.) ● | +07:01 (1552.) ● |
Bike | 91.5 km | 04:52:05 | 00:23:16 | 27.08 km/h | +02:40 (38.) ● | +04:19 (1141.) ● | +03:49 (1591.) ● |
Bike | 91.5 km | 04:52:05 | 03:36:34 | 25.35 km/h | +17:22 (35.) ● | +35:09 (1133.) ● | +30:05 (1555.) ● |
Transition | 04:59:47 | 00:07:42 | - | +03:04 (45.) ● | +03:30 (1177.) ● | +03:41 (1694.) ● | |
Run | 3.8 km | 05:29:51 | 00:30:04 | 07:54 min/km | +02:38 (32.) ● | +05:23 (1043.) ● | +04:47 (1445.) ● |
Run | 10.1 km | 06:15:49 | 00:45:58 | 07:17 min/km | +03:58 (30.) ● | +08:19 (1056.) ● | +07:35 (1468.) ● |
Run | 16.3 km | 07:03:50 | 00:48:01 | 07:44 min/km | +02:49 (30.) ● | +07:29 (999.) ● | +06:58 (1407.) ● |
Run | 20.1 km | 07:34:03 | 00:30:13 | 07:57 min/km | +01:48 (34.) ● | +04:53 (1033.) ● | +04:38 (1455.) ● |
Run | 21.1 km | 07:40:33 | 00:06:30 | 06:30 min/km | +00:19 (33.) ● | +01:06 (1063.) ● | +01:01 (1492.) ● |
Run | 21.1 km | 07:40:33 | 02:40:46 | 07:37 min/km | +11:32 (31.) ● | +27:10 (1045.) ● | +24:59 (1460.) ● |
Total | 114.5 km | 07:40:33 | 07:40:33 | 14.92 km/h | +59:29 (41.) ● | +01:36:25 (1167.) ● | +01:29:06 (1644.) ● |