Alain Cote -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
670/534/72All/Gender/AG
M40-44Age group
459Bib number
CANNationality
43:23 | 2:42:22 | 2:14:59 | 5:49:46 |
Compare Alain Cote with other athletes!
459 Cote
1123 Morin ×
1786 Jolin ×
1456 Ward ×
250 Hackett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +03:41 (137.) ● | +04:21 (972.) ● | +04:03 (1368.) ● |
Transition | 00:49:17 | 00:05:54 | - | -00:12 (101.) ● | +00:01 (726.) ● | +00:04 (1058.) ● | |
Bike | 8.5 km | 01:01:09 | 00:11:52 | 42.98 km/h | -00:54 (58.) ● | -00:55 (366.) ● | -01:13 (416.) ● |
Bike | 34.5 km | 01:46:17 | 00:45:08 | 34.56 km/h | -05:22 (30.) ● | -05:48 (195.) ● | -07:08 (213.) ● |
Bike | 59.6 km | 02:44:24 | 00:58:07 | 25.91 km/h | -04:52 (45.) ● | -05:24 (341.) ● | -07:14 (389.) ● |
Bike | 81 km | 03:14:46 | 00:30:22 | 42.28 km/h | -04:50 (29.) ● | -04:52 (238.) ● | -05:58 (265.) ● |
Bike | 91.5 km | 03:31:39 | 00:16:53 | 37.31 km/h | -01:55 (40.) ● | -02:04 (292.) ● | -02:34 (332.) ● |
Bike | 91.5 km | 03:31:39 | 02:42:22 | 33.81 km/h | -17:53 (36.) ● | -19:03 (266.) ● | -24:07 (301.) ● |
Transition | 03:34:47 | 00:03:08 | - | -00:35 (93.) ● | -01:04 (589.) ● | -00:53 (846.) ● | |
Run | 3.8 km | 04:00:15 | 00:25:28 | 06:42 min/km | +00:47 (110.) ● | +00:47 (747.) ● | +00:11 (993.) ● |
Run | 10.1 km | 04:38:58 | 00:38:43 | 06:08 min/km | +01:16 (112.) ● | +01:04 (743.) ● | +00:20 (996.) ● |
Run | 16.3 km | 05:20:05 | 00:41:07 | 06:37 min/km | +00:42 (101.) ● | +00:35 (698.) ● | +00:04 (948.) ● |
Run | 20.1 km | 05:44:27 | 00:24:22 | 06:24 min/km | -00:53 (79.) ● | -00:58 (556.) ● | -01:13 (767.) ● |
Run | 21.1 km | 05:49:46 | 00:05:19 | 05:19 min/km | -00:03 (97.) ● | -00:05 (645.) ● | -00:10 (871.) ● |
Run | 21.1 km | 05:49:46 | 02:14:59 | 06:23 min/km | +01:49 (96.) ● | +01:23 (685.) ● | -00:48 (925.) ● |
Total | 114.5 km | 05:49:46 | 05:49:46 | 19.64 km/h | -13:10 (72.) ● | -14:22 (534.) ● | -21:41 (670.) ● |