Vicky Lalonde -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1702/454/57All/Gender/AG
F30-34Age group
481Bib number
CANNationality
48:07 | 3:41:45 | 3:13:39 | 7:57:02 |
Compare Vicky Lalonde with other athletes!
481 Lalonde
632 Puissegur ×
1995 Helinski ×
1747 Belanger ×
943 Nauss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:07 | 00:48:07 | 02:31 min/100m | +08:40 (55.) ● | +08:02 (429.) ● | +08:47 (1598.) ● |
Transition | 00:53:11 | 00:05:04 | - | -00:53 (25.) ● | -00:48 (190.) ● | -00:46 (744.) ● | |
Bike | 8.5 km | 01:07:36 | 00:14:25 | 35.38 km/h | +00:38 (45.) ● | +00:35 (354.) ● | +01:20 (1481.) ● |
Bike | 34.5 km | 02:10:37 | 01:03:01 | 24.76 km/h | +07:01 (51.) ● | +07:32 (431.) ● | +10:45 (1657.) ● |
Bike | 59.6 km | 03:30:02 | 01:19:25 | 18.96 km/h | +09:40 (48.) ● | +09:51 (422.) ● | +14:04 (1642.) ● |
Bike | 81 km | 04:11:26 | 00:41:24 | 31.01 km/h | +03:04 (45.) ● | +02:44 (359.) ● | +05:04 (1454.) ● |
Bike | 91.5 km | 04:34:56 | 00:23:30 | 26.81 km/h | +03:03 (53.) ● | +02:57 (419.) ● | +04:03 (1610.) ● |
Bike | 91.5 km | 04:34:56 | 03:41:45 | 24.76 km/h | +23:26 (50.) ● | +23:39 (408.) ● | +35:16 (1603.) ● |
Transition | 04:43:23 | 00:08:27 | - | +04:30 (57.) ● | +04:39 (477.) ● | +04:26 (1720.) ● | |
Run | 3.8 km | 05:19:14 | 00:35:51 | 09:26 min/km | +09:39 (59.) ● | +08:52 (463.) ● | +10:34 (1709.) ● |
Run | 10.1 km | 06:14:40 | 00:55:26 | 08:47 min/km | +15:55 (60.) ● | +15:06 (475.) ● | +17:03 (1735.) ● |
Run | 16.3 km | 07:17:16 | 01:02:36 | 10:05 min/km | +20:40 (60.) ● | +20:12 (488.) ● | +21:33 (1761.) ● |
Run | 20.1 km | 07:49:41 | 00:32:25 | 08:31 min/km | +06:55 (54.) ● | +06:10 (426.) ● | +06:50 (1605.) ● |
Run | 21.1 km | 07:57:02 | 00:07:21 | 07:21 min/km | +01:54 (57.) ● | +01:42 (457.) ● | +01:52 (1676.) ● |
Run | 21.1 km | 07:57:02 | 03:13:39 | 09:10 min/km | +55:03 (60.) ● | +52:02 (480.) ● | +57:52 (1741.) ● |
Total | 114.5 km | 07:57:02 | 07:57:02 | 14.4 km/h | +01:30:46 (57.) ● | +01:27:34 (454.) ● | +01:45:35 (1702.) ● |