Monique Giroux -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
962/203/11All/Gender/AG
F55-59Age group
488Bib number
CANNationality
31:26 | 3:12:55 | 2:21:59 | 6:14:31 |
Compare Monique Giroux with other athletes!
488 Giroux
623 Fader ×
188 Perreault ×
1542 Copeland ×
543 Yergeau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:26 | 00:31:26 | 01:39 min/100m | -09:41 (5.) ● | -08:39 (43.) ● | -07:54 (168.) ● |
Transition | 00:36:23 | 00:04:57 | - | -01:37 (11.) ● | -00:55 (172.) ● | -00:53 (698.) ● | |
Bike | 8.5 km | 00:49:54 | 00:13:31 | 37.73 km/h | -00:38 (18.) ● | -00:19 (227.) ● | +00:26 (1181.) ● |
Bike | 34.5 km | 01:44:55 | 00:55:01 | 28.36 km/h | -01:45 (20.) ● | -00:28 (253.) ● | +02:45 (1233.) ● |
Bike | 59.6 km | 02:52:49 | 01:07:54 | 22.18 km/h | -03:55 (19.) ● | -01:40 (216.) ● | +02:33 (1129.) ● |
Bike | 81 km | 03:29:16 | 00:36:27 | 35.23 km/h | -04:02 (16.) ● | -02:13 (196.) ● | +00:07 (1014.) ● |
Bike | 91.5 km | 03:49:18 | 00:20:02 | 31.45 km/h | -01:18 (18.) ● | -00:31 (222.) ● | +00:35 (1101.) ● |
Bike | 91.5 km | 03:49:18 | 03:12:55 | 28.46 km/h | -11:38 (18.) ● | -05:11 (216.) ● | +06:26 (1129.) ● |
Transition | 03:52:32 | 00:03:14 | - | -01:34 (13.) ● | -00:34 (219.) ● | -00:47 (887.) ● | |
Run | 3.8 km | 04:19:07 | 00:26:35 | 06:59 min/km | -02:53 (12.) ● | -00:24 (247.) ● | +01:18 (1132.) ● |
Run | 10.1 km | 04:59:05 | 00:39:58 | 06:20 min/km | -04:29 (12.) ● | -00:22 (249.) ● | +01:35 (1091.) ● |
Run | 16.3 km | 05:41:13 | 00:42:08 | 06:47 min/km | -04:26 (14.) ● | -00:16 (247.) ● | +01:05 (1026.) ● |
Run | 20.1 km | 06:08:25 | 00:27:12 | 07:09 min/km | -01:48 (18.) ● | +00:57 (289.) ● | +01:37 (1142.) ● |
Run | 21.1 km | 06:14:31 | 00:06:06 | 06:06 min/km | -00:01 (22.) ● | +00:27 (338.) ● | +00:37 (1331.) ● |
Run | 21.1 km | 06:14:31 | 02:21:59 | 06:43 min/km | -13:37 (14.) ● | +00:22 (257.) ● | +06:12 (1092.) ● |
Total | 114.5 km | 06:14:31 | 06:14:31 | 18.34 km/h | -38:07 (11.) ● | -14:57 (203.) ● | +03:04 (962.) ● |