Mira Francis -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1508/381/56All/Gender/AG
F45-49Age group
492Bib number
CANNationality
52:21 | 3:34:41 | 2:36:16 | 7:12:31 |
Compare Mira Francis with other athletes!
492 Francis
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:21 | 00:52:21 | 02:45 min/100m | +10:01 (71.) ● | +12:16 (464.) ● | +13:01 (1699.) ● |
Transition | 00:59:01 | 00:06:40 | - | +00:29 (48.) ● | +00:48 (355.) ● | +00:50 (1279.) ● | |
Bike | 8.5 km | 01:13:02 | 00:14:01 | 36.39 km/h | +00:07 (45.) ● | +00:11 (302.) ● | +00:56 (1365.) ● |
Bike | 34.5 km | 02:09:02 | 00:56:00 | 27.86 km/h | -00:10 (48.) ● | +00:31 (292.) ● | +03:44 (1326.) ● |
Bike | 59.6 km | 03:27:57 | 01:18:55 | 19.08 km/h | +08:03 (60.) ● | +09:21 (415.) ● | +13:34 (1628.) ● |
Bike | 81 km | 04:11:38 | 00:43:41 | 29.39 km/h | +04:02 (59.) ● | +05:01 (394.) ● | +07:21 (1563.) ● |
Bike | 91.5 km | 04:33:42 | 00:22:04 | 28.55 km/h | +01:08 (54.) ● | +01:31 (361.) ● | +02:37 (1472.) ● |
Bike | 91.5 km | 04:33:42 | 03:34:41 | 25.57 km/h | +13:10 (56.) ● | +16:35 (382.) ● | +28:12 (1538.) ● |
Transition | 04:36:15 | 00:02:33 | - | -01:36 (16.) ● | -01:15 (134.) ● | -01:28 (549.) ● | |
Run | 3.8 km | 05:09:11 | 00:32:56 | 08:40 min/km | +04:48 (59.) ● | +05:57 (414.) ● | +07:39 (1609.) ● |
Run | 10.1 km | 05:54:20 | 00:45:09 | 07:10 min/km | +03:31 (56.) ● | +04:49 (356.) ● | +06:46 (1424.) ● |
Run | 16.3 km | 06:38:12 | 00:43:52 | 07:04 min/km | +00:19 (41.) ● | +01:28 (288.) ● | +02:49 (1149.) ● |
Run | 20.1 km | 07:06:45 | 00:28:33 | 07:30 min/km | +01:22 (44.) ● | +02:18 (331.) ● | +02:58 (1289.) ● |
Run | 21.1 km | 07:12:31 | 00:05:46 | 05:46 min/km | -00:08 (36.) ● | +00:07 (274.) ● | +00:17 (1136.) ● |
Run | 21.1 km | 07:12:31 | 02:36:16 | 07:24 min/km | +09:52 (50.) ● | +14:39 (341.) ● | +20:29 (1383.) ● |
Total | 114.5 km | 07:12:31 | 07:12:31 | 15.88 km/h | +31:56 (56.) ● | +43:03 (381.) ● | +01:01:04 (1508.) ● |