aidiagnostics

Ad

Christian Lalonde -
Ironman 70.3 Mont-Tremblant 2022

Quick facts

1536/1101/78All/Gender/AG

M55-59Age group

525Bib number

CANNationality


51:26	3:20:04	2:55:58	7:18:14

aidiagnostics

Ad

Compare Christian Lalonde with other athletes!

525 Lalonde

1658 Quintero ×

291 Matheny ×

266 Dupuis ×

794 Tetreault ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:26	00:51:26	02:42 min/100m	+10:12 (90.) ●	+12:24 (1183.) ●	+12:06 (1688.) ●
Transition		00:58:34	00:07:08	-	+00:39 (65.) ●	+01:15 (959.) ●	+01:18 (1384.) ●
Bike	8.5 km	01:12:10	00:13:36	37.5 km/h	+00:26 (66.) ●	+00:49 (943.) ●	+00:31 (1214.) ●
Bike	34.5 km	02:07:10	00:55:00	28.36 km/h	+01:57 (70.) ●	+04:04 (952.) ●	+02:44 (1232.) ●
Bike	59.6 km	03:18:45	01:11:35	21.04 km/h	+05:03 (72.) ●	+08:04 (1025.) ●	+06:14 (1360.) ●
Bike	81 km	03:57:58	00:39:13	32.74 km/h	+02:23 (68.) ●	+03:59 (975.) ●	+02:53 (1289.) ●
Bike	91.5 km	04:18:38	00:20:40	30.48 km/h	+01:03 (69.) ●	+01:43 (944.) ●	+01:13 (1238.) ●
Bike	91.5 km	04:18:38	03:20:04	27.44 km/h	+10:52 (70.) ●	+18:39 (985.) ●	+13:35 (1286.) ●
Transition		04:22:16	00:03:38	-	-02:25 (53.) ●	-00:34 (746.) ●	-00:23 (1057.) ●
Run	3.8 km	04:55:11	00:32:55	08:39 min/km	+05:54 (83.) ●	+08:14 (1150.) ●	+07:38 (1608.) ●
Run	10.1 km	05:45:18	00:50:07	07:57 min/km	+09:11 (89.) ●	+12:28 (1145.) ●	+11:44 (1616.) ●
Run	16.3 km	06:38:01	00:52:43	08:30 min/km	+08:52 (87.) ●	+12:11 (1120.) ●	+11:40 (1592.) ●
Run	20.1 km	07:11:00	00:32:59	08:40 min/km	+05:42 (85.) ●	+07:39 (1143.) ●	+07:24 (1627.) ●
Run	21.1 km	07:18:14	00:07:14	07:14 min/km	+01:23 (87.) ●	+01:50 (1161.) ●	+01:45 (1656.) ●
Run	21.1 km	07:18:14	02:55:58	08:20 min/km	+31:02 (86.) ●	+42:22 (1148.) ●	+40:11 (1622.) ●
Total	114.5 km	07:18:14	07:18:14	15.68 km/h	+50:20 (78.) ●	+01:14:06 (1101.) ●	+01:06:47 (1536.) ●

Ovr	Gen	Div	Name	#	AG
1451	1058	73	Michel Gosselin	637	M55-59	CAN	00:55:27	03:23:53	02:30:54	07:04:02
1468	1062	74	Dave Rock	694	M55-59	CAN	00:43:38	03:29:01	02:37:50	07:05:54
1472	1065	75	Chris Hawkes	218	M55-59	CAN	00:38:38	03:23:32	02:53:23	07:06:44
1489	1075	76	Julian Quintero	1658	M55-59	COL	00:49:18	03:39:48	02:27:43	07:08:38
1533	1098	77	Dan Matheny	291	M55-59	USA	00:48:17	03:38:33	02:42:09	07:17:40
1536	1101	78	Christian Lalonde	525	M55-59	CAN	00:51:26	03:20:04	02:55:58	07:18:14
1546	1109	79	Francois Dupuis	266	M55-59	CAN	00:39:47	03:13:23	03:10:29	07:19:39
1562	1116	80	Alain Tetreault	794	M55-59	CAN	00:51:12	03:43:07	02:35:04	07:22:12
1577	1127	81	Stephane St-Gelais	1211	M55-59	CAN	00:59:15	03:27:17	02:41:07	07:25:25
1578	1128	82	Claude Desroches	463	M55-59	CAN	00:44:24	03:33:17	02:45:15	07:25:25

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2022

Results: Ironman 70.3 Mont-Tremblant 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read