Sylvain Valiquette -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

678/539/66All/Gender/AG

M50-54Age group

531Bib number

CANNationality

40:252:51:532:09:08 5:50:27

  Compare Sylvain Valiquette with other athletes!

531 Valiquette
195 Thibault × 
869 Sfecla × 
298 Muscarella × 
1797 Olivier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:25 00:40:2502:07 min/100m+01:14 (102.) +01:23 (793.) +01:05 (1088.)
Transition 00:44:35 00:04:10 - -01:36 (32.) -01:43 (265.) -01:40 (382.)
Bike8.5 km 00:56:49 00:12:1441.69 km/h-00:30 (66.) -00:33 (494.) -00:51 (569.)
Bike34.5 km 01:45:11 00:48:2232.25 km/h-02:54 (61.) -02:34 (474.) -03:54 (536.)
Bike59.6 km 02:46:06 01:00:5524.72 km/h-02:48 (70.) -02:36 (538.) -04:26 (615.)
Bike81 km 03:18:50 00:32:4439.23 km/h-02:47 (66.) -02:30 (461.) -03:36 (532.)
Bike91.5 km 03:36:28 00:17:3835.73 km/h-01:24 (62.) -01:19 (455.) -01:49 (524.)
Bike91.5 km 03:36:28 02:51:5331.94 km/h-10:23 (63.) -09:32 (474.) -14:36 (542.)
Transition 03:41:19 00:04:51 - +01:08 (116.) +00:39 (975.) +00:50 (1407.)
Run3.8 km 04:03:49 00:22:3005:55 min/km-03:00 (52.) -02:11 (475.) -02:47 (605.)
Run10.1 km 04:39:47 00:35:5805:42 min/km-02:59 (67.) -01:41 (578.) -02:25 (759.)
Run16.3 km 05:20:31 00:40:4406:34 min/km-01:30 (74.) +00:12 (674.) -00:19 (911.)
Run20.1 km 05:45:04 00:24:3306:27 min/km-01:39 (60.) -00:47 (571.) -01:02 (789.)
Run21.1 km 05:50:27 00:05:2305:23 min/km-00:14 (71.) -00:01 (680.) -00:06 (920.)
Run21.1 km 05:50:27 02:09:0806:07 min/km-09:22 (64.) -04:28 (579.) -06:39 (775.)
Total 114.5 km 05:50:27 05:50:2719.6 km/h-18:59 (66.) -13:41 (539.) -21:00 (678.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance