Erin Cook -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
743/142/23All/Gender/AG
F35-39Age group
915Bib number
CANNationality
38:38 | 3:00:17 | 2:05:10 | 5:56:24 |
Compare Erin Cook with other athletes!
915 Cook
1237 Trahan ×
1156 Cebrowski ×
1304 Ponce ×
671 Primeau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -00:14 (29.) ● | -01:27 (216.) ● | -00:42 (894.) ● |
Transition | 00:43:37 | 00:04:59 | - | -00:18 (28.) ● | -00:53 (176.) ● | -00:51 (709.) ● | |
Bike | 8.5 km | 00:56:27 | 00:12:50 | 39.74 km/h | -00:26 (19.) ● | -01:00 (120.) ● | -00:15 (843.) ● |
Bike | 34.5 km | 01:47:51 | 00:51:24 | 30.35 km/h | -02:02 (23.) ● | -04:05 (125.) ● | -00:52 (874.) ● |
Bike | 59.6 km | 02:50:34 | 01:02:43 | 24.01 km/h | -04:28 (18.) ● | -06:51 (94.) ● | -02:38 (744.) ● |
Bike | 81 km | 03:25:18 | 00:34:44 | 36.97 km/h | -02:21 (20.) ● | -03:56 (120.) ● | -01:36 (776.) ● |
Bike | 91.5 km | 03:43:54 | 00:18:36 | 33.87 km/h | -01:09 (24.) ● | -01:57 (125.) ● | -00:51 (775.) ● |
Bike | 91.5 km | 03:43:54 | 03:00:17 | 30.45 km/h | -10:26 (20.) ● | -17:49 (110.) ● | -06:12 (784.) ● |
Transition | 03:51:14 | 00:07:20 | - | +04:03 (52.) ● | +03:32 (462.) ● | +03:19 (1675.) ● | |
Run | 3.8 km | 04:14:46 | 00:23:32 | 06:11 min/km | -01:50 (25.) ● | -03:27 (147.) ● | -01:45 (752.) ● |
Run | 10.1 km | 04:49:10 | 00:34:24 | 05:27 min/km | -03:20 (21.) ● | -05:56 (122.) ● | -03:59 (599.) ● |
Run | 16.3 km | 05:27:00 | 00:37:50 | 06:06 min/km | -01:53 (25.) ● | -04:34 (161.) ● | -03:13 (696.) ● |
Run | 20.1 km | 05:50:58 | 00:23:58 | 06:18 min/km | -00:40 (29.) ● | -02:17 (172.) ● | -01:37 (716.) ● |
Run | 21.1 km | 05:56:24 | 00:05:26 | 05:26 min/km | +00:10 (37.) ● | -00:13 (227.) ● | -00:03 (960.) ● |
Run | 21.1 km | 05:56:24 | 02:05:10 | 05:55 min/km | -07:33 (23.) ● | -16:27 (156.) ● | -10:37 (687.) ● |
Total | 114.5 km | 05:56:24 | 05:56:24 | 19.28 km/h | -14:28 (23.) ● | -33:04 (142.) ● | -15:03 (743.) ● |