Sam Nicholson -
Ironman 70.3 Steelhead 2022
Quick facts
902/687/130All/Gender/AG
M35-39Age group
1023Bib number
IRLNationality
37:31 | 2:57:46 | 2:23:50 | 6:30:46 |
Compare Sam Nicholson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -06:30 (30.) ● | -06:44 (202.) ● | -07:24 (264.) ● |
Transition | 00:52:05 | 00:14:34 | - | +08:02 (154.) ● | +07:59 (902.) ● | +08:04 (1313.) ● | |
Bike | 2.7 km | 00:58:25 | 00:06:20 | 25.58 km/h | +00:51 (147.) ● | +00:53 (862.) ● | +00:45 (1187.) ● |
Bike | 9 km | 01:12:06 | 00:13:41 | 27.62 km/h | +01:04 (125.) ● | +00:55 (693.) ● | +00:32 (897.) ● |
Bike | 36 km | 02:00:17 | 00:48:11 | 33.62 km/h | +00:34 (89.) ● | +00:13 (508.) ● | -01:11 (611.) ● |
Bike | 49.8 km | 02:30:01 | 00:29:44 | 27.85 km/h | +02:02 (102.) ● | +01:39 (581.) ● | +00:35 (751.) ● |
Bike | 65.8 km | 03:01:31 | 00:31:30 | 30.48 km/h | +00:21 (90.) ● | -00:06 (494.) ● | -01:11 (598.) ● |
Bike | 83.5 km | 03:36:22 | 00:34:51 | 30.47 km/h | +00:24 (90.) ● | -00:06 (494.) ● | -01:19 (599.) ● |
Bike | 90.6 km | 03:49:51 | 00:13:29 | 31.59 km/h | +00:07 (88.) ● | -00:06 (494.) ● | -00:30 (617.) ● |
Bike | 90.6 km | 03:49:51 | 02:57:46 | 30.58 km/h | +05:23 (98.) ● | +03:22 (531.) ● | -02:19 (658.) ● |
Transition | 04:06:56 | 00:17:05 | - | +12:04 (156.) ● | +11:36 (913.) ● | +11:34 (1325.) ● | |
Run | 2.6 km | 04:22:17 | 00:15:21 | 05:54 min/km | +01:05 (116.) ● | +00:23 (554.) ● | -00:11 (711.) ● |
Run | 5.5 km | 04:40:15 | 00:17:58 | 06:11 min/km | +02:25 (132.) ● | +01:43 (691.) ● | +01:06 (914.) ● |
Run | 7.7 km | 04:52:56 | 00:12:41 | 05:45 min/km | +01:52 (134.) ● | +01:20 (694.) ● | +00:54 (913.) ● |
Run | 9 km | 05:01:48 | 00:08:52 | 06:49 min/km | +01:18 (135.) ● | +00:56 (710.) ● | +00:40 (943.) ● |
Run | 10.8 km | 05:14:10 | 00:12:22 | 06:52 min/km | +02:18 (140.) ● | +02:00 (763.) ● | +01:39 (1041.) ● |
Run | 13.7 km | 05:34:11 | 00:20:01 | 06:54 min/km | +03:42 (139.) ● | +02:54 (749.) ● | +02:21 (1016.) ● |
Run | 15.9 km | 05:51:16 | 00:17:05 | 07:45 min/km | +05:29 (153.) ● | +05:01 (867.) ● | +04:37 (1229.) ● |
Run | 17.2 km | 06:01:17 | 00:10:01 | 07:42 min/km | +01:58 (137.) ● | +01:37 (750.) ● | +01:21 (1027.) ● |
Run | 21.6 km | 06:30:46 | 00:29:29 | 06:42 min/km | +03:00 (117.) ● | +01:49 (615.) ● | +00:58 (823.) ● |
Run | 21.6 km | 06:30:46 | 02:23:50 | 06:39 min/km | +23:07 (139.) ● | +17:43 (728.) ● | +13:25 (964.) ● |
Total | 114.1 km | 06:30:46 | 06:30:46 | 17.52 km/h | +42:06 (130.) ● | +33:56 (687.) ● | +23:20 (902.) ● |