Katie Spoelman-Vanacker -
Ironman 70.3 Steelhead 2022

Quick facts

106/9/2All/Gender/AG

F30-34Age group

1041Bib number

USANationality


29:53	2:35:38	1:42:12	4:53:15

Compare Katie Spoelman-Vanacker with other athletes!

1041 Spoelman-Vanacker

1183 Fischer ×

485 Kasak ×

878 Almond ×

1040 Neeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:53	00:29:53	01:34 min/100m	-17:11 (1.) ●	-16:32 (4.) ●	-15:02 (21.) ●
Transition		00:32:55	00:03:02	-	-04:04 (2.) ●	-03:35 (9.) ●	-03:28 (59.) ●
Bike	2.7 km	00:37:52	00:04:57	32.73 km/h	-01:00 (4.) ●	-00:59 (20.) ●	-00:38 (224.) ●
Bike	9 km	00:49:30	00:11:38	32.49 km/h	-03:03 (5.) ●	-02:27 (29.) ●	-01:31 (280.) ●
Bike	36 km	01:35:23	00:45:53	35.31 km/h	-07:48 (5.) ●	-06:37 (40.) ●	-03:29 (385.) ●
Bike	49.8 km	01:58:50	00:23:27	35.31 km/h	-08:43 (4.) ●	-08:07 (16.) ●	-05:42 (187.) ●
Bike	65.8 km	02:26:20	00:27:30	34.91 km/h	-08:23 (3.) ●	-07:37 (18.) ●	-05:11 (184.) ●
Bike	83.5 km	02:56:45	00:30:25	34.92 km/h	-09:16 (3.) ●	-08:25 (18.) ●	-05:45 (184.) ●
Bike	90.6 km	03:08:33	00:11:48	36.1 km/h	-03:12 (3.) ●	-03:09 (13.) ●	-02:11 (145.) ●
Bike	90.6 km	03:08:33	02:35:38	34.93 km/h	-41:25 (4.) ●	-37:21 (22.) ●	-24:27 (220.) ●
Transition		03:11:03	00:02:30	-	-03:04 (6.) ●	-03:32 (33.) ●	-03:01 (150.) ●
Run	2.6 km	03:23:41	00:12:38	04:51 min/km	-04:19 (3.) ●	-04:22 (20.) ●	-02:54 (203.) ●
Run	5.5 km	03:37:25	00:13:44	04:44 min/km	-04:35 (3.) ●	-04:40 (23.) ●	-03:08 (215.) ●
Run	7.7 km	03:46:33	00:09:08	04:09 min/km	-03:43 (3.) ●	-03:44 (14.) ●	-02:39 (165.) ●
Run	9 km	03:52:55	00:06:22	04:53 min/km	-02:25 (3.) ●	-02:31 (17.) ●	-01:50 (165.) ●
Run	10.8 km	04:01:04	00:08:09	04:31 min/km	-03:25 (3.) ●	-03:29 (15.) ●	-02:34 (145.) ●
Run	13.7 km	04:15:08	00:14:04	04:51 min/km	-04:52 (3.) ●	-04:59 (25.) ●	-03:36 (205.) ●
Run	15.9 km	04:24:38	00:09:30	04:19 min/km	-04:04 (3.) ●	-03:59 (15.) ●	-02:58 (172.) ●
Run	17.2 km	04:31:16	00:06:38	05:06 min/km	-02:43 (3.) ●	-02:41 (17.) ●	-02:02 (181.) ●
Run	21.6 km	04:53:15	00:21:59	04:59 min/km	-08:37 (3.) ●	-08:38 (17.) ●	-06:32 (170.) ●
Run	21.6 km	04:53:15	01:42:12	04:43 min/km	-38:43 (3.) ●	-39:03 (17.) ●	-28:13 (171.) ●
Total	114.1 km	04:53:15	04:53:15	23.35 km/h	-01:44:27 (2.) ●	-01:40:03 (9.) ●	-01:14:11 (106.) ●

Ovr	Gen	Div	Name	#	AG
36	1	1	Dani Fischer	1183	F30-34	USA	00:34:08	02:22:00	01:33:50	04:34:39
106	9	2	Katie Spoelman-Vanacker	1041	F30-34	USA	00:29:53	02:35:38	01:42:12	04:53:15
201	22	3	Alyssa Kasak	485	F30-34	USA	00:38:32	02:48:03	01:36:20	05:08:49
261	32	4	Amanda Almond	878	F30-34	USA	00:38:40	02:35:40	01:55:20	05:17:08
263	33	5	Kristi Neeld	1040	F30-34	USA	00:43:21	02:29:50	01:58:04	05:17:12
321	43	6	Carla Castedo	541	F30-34	BOL	00:44:33	02:32:54	01:59:26	05:24:41
354	48	7	Lizzie McNamara	308	F30-34	USA	00:40:07	02:45:56	01:55:26	05:28:09
469	69	8	Ashley Brancaleone	141	F30-34	USA	00:39:42	02:49:48	01:58:23	05:41:13
498	76	9	Madeline McIntyre	336	F30-34	USA	00:42:24	02:50:22	02:02:22	05:45:39
499	77	10	Laura Brennan	546	F30-34	USA	00:38:29	03:02:54	01:55:53	05:45:41