James Strand -
Ironman 70.3 Steelhead 2022
Quick facts
855/657/108All/Gender/AG
M40-44Age group
1052Bib number
USANationality
41:50 | 3:12:14 | 2:21:47 | 6:25:23 |
Compare James Strand with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | -03:13 (62.) ● | -02:25 (397.) ● | -03:05 (524.) ● |
Transition | 00:47:35 | 00:05:45 | - | -00:58 (71.) ● | -00:50 (415.) ● | -00:45 (607.) ● | |
Bike | 2.7 km | 00:53:52 | 00:06:17 | 25.78 km/h | +00:51 (137.) ● | +00:50 (853.) ● | +00:42 (1166.) ● |
Bike | 9 km | 01:08:12 | 00:14:20 | 26.37 km/h | +01:34 (129.) ● | +01:34 (800.) ● | +01:11 (1064.) ● |
Bike | 36 km | 02:01:05 | 00:52:53 | 30.63 km/h | +04:55 (130.) ● | +04:55 (777.) ● | +03:31 (1003.) ● |
Bike | 49.8 km | 02:32:17 | 00:31:12 | 26.54 km/h | +03:11 (113.) ● | +03:07 (674.) ● | +02:03 (878.) ● |
Bike | 65.8 km | 03:06:52 | 00:34:35 | 27.76 km/h | +03:06 (123.) ● | +02:59 (713.) ● | +01:54 (918.) ● |
Bike | 83.5 km | 03:45:08 | 00:38:16 | 27.75 km/h | +03:26 (123.) ● | +03:19 (713.) ● | +02:06 (918.) ● |
Bike | 90.6 km | 03:59:49 | 00:14:41 | 29.01 km/h | +01:05 (121.) ● | +01:06 (731.) ● | +00:42 (954.) ● |
Bike | 90.6 km | 03:59:49 | 03:12:14 | 28.28 km/h | +18:08 (120.) ● | +17:50 (733.) ● | +12:09 (951.) ● |
Transition | 04:03:36 | 00:03:47 | - | -02:33 (50.) ● | -01:42 (290.) ● | -01:44 (426.) ● | |
Run | 2.6 km | 04:19:55 | 00:16:19 | 06:16 min/km | +01:22 (110.) ● | +01:21 (666.) ● | +00:47 (877.) ● |
Run | 5.5 km | 04:37:50 | 00:17:55 | 06:10 min/km | +01:42 (112.) ● | +01:40 (684.) ● | +01:03 (904.) ● |
Run | 7.7 km | 04:50:32 | 00:12:42 | 05:46 min/km | +01:20 (114.) ● | +01:21 (696.) ● | +00:55 (916.) ● |
Run | 9 km | 04:59:12 | 00:08:40 | 06:40 min/km | +00:43 (112.) ● | +00:44 (672.) ● | +00:28 (892.) ● |
Run | 10.8 km | 05:10:50 | 00:11:38 | 06:27 min/km | +01:14 (120.) ● | +01:16 (710.) ● | +00:55 (940.) ● |
Run | 13.7 km | 05:30:19 | 00:19:29 | 06:43 min/km | +02:12 (120.) ● | +02:22 (727.) ● | +01:49 (976.) ● |
Run | 15.9 km | 05:44:22 | 00:14:03 | 06:23 min/km | +01:56 (122.) ● | +01:59 (718.) ● | +01:35 (970.) ● |
Run | 17.2 km | 05:53:47 | 00:09:25 | 07:14 min/km | +01:00 (118.) ● | +01:01 (686.) ● | +00:45 (917.) ● |
Run | 21.6 km | 06:25:23 | 00:31:36 | 07:10 min/km | +03:53 (118.) ● | +03:56 (711.) ● | +03:05 (969.) ● |
Run | 21.6 km | 06:25:23 | 02:21:47 | 06:33 min/km | +15:22 (116.) ● | +15:40 (703.) ● | +11:22 (931.) ● |
Total | 114.1 km | 06:25:23 | 06:25:23 | 17.76 km/h | +26:46 (108.) ● | +28:33 (657.) ● | +17:57 (855.) ● |