Mitchell Howard -
Ironman 70.3 Steelhead 2022

Quick facts

644/517/66All/Gender/AG

M30-34Age group

1055Bib number

USANationality


40:12	2:55:15	2:14:11	6:00:12

Compare Mitchell Howard with other athletes!

1055 Howard

1028 Smidler ×

499 Schopp ×

1248 Richards ×

116 Hagen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	-03:45 (41.) ●	-04:03 (315.) ●	-04:43 (422.) ●
Transition		00:46:00	00:05:48	-	-00:48 (49.) ●	-00:47 (428.) ●	-00:42 (622.) ●
Bike	2.7 km	00:51:24	00:05:24	30 km/h	-00:01 (53.) ●	-00:03 (471.) ●	-00:11 (578.) ●
Bike	9 km	01:04:17	00:12:53	29.34 km/h	±00:00 (62.) ●	+00:07 (533.) ●	-00:16 (658.) ●
Bike	36 km	01:54:53	00:50:36	32.02 km/h	+02:37 (80.) ●	+02:38 (666.) ●	+01:14 (837.) ●
Bike	49.8 km	02:20:44	00:25:51	32.03 km/h	-02:39 (41.) ●	-02:14 (355.) ●	-03:18 (432.) ●
Bike	65.8 km	02:52:45	00:32:01	29.98 km/h	+00:12 (58.) ●	+00:25 (521.) ●	-00:40 (641.) ●
Bike	83.5 km	03:28:11	00:35:26	29.97 km/h	+00:14 (58.) ●	+00:29 (521.) ●	-00:44 (641.) ●
Bike	90.6 km	03:41:15	00:13:04	32.6 km/h	-00:41 (48.) ●	-00:31 (406.) ●	-00:55 (492.) ●
Bike	90.6 km	03:41:15	02:55:15	31.02 km/h	-00:18 (58.) ●	+00:51 (506.) ●	-04:50 (614.) ●
Transition		03:46:01	00:04:46	-	-00:26 (59.) ●	-00:43 (464.) ●	-00:45 (663.) ●
Run	2.6 km	04:00:38	00:14:37	05:37 min/km	-00:09 (59.) ●	-00:21 (460.) ●	-00:55 (571.) ●
Run	5.5 km	04:16:45	00:16:07	05:33 min/km	+00:10 (63.) ●	-00:08 (487.) ●	-00:45 (617.) ●
Run	7.7 km	04:28:13	00:11:28	05:12 min/km	+00:19 (71.) ●	+00:07 (541.) ●	-00:19 (691.) ●
Run	9 km	04:36:03	00:07:50	06:01 min/km	+00:01 (67.) ●	-00:06 (500.) ●	-00:22 (641.) ●
Run	10.8 km	04:46:39	00:10:36	05:53 min/km	+00:28 (72.) ●	+00:14 (553.) ●	-00:07 (716.) ●
Run	13.7 km	05:04:17	00:17:38	06:04 min/km	+00:49 (73.) ●	+00:31 (578.) ●	-00:02 (756.) ●
Run	15.9 km	05:17:22	00:13:05	05:56 min/km	+01:15 (78.) ●	+01:01 (629.) ●	+00:37 (834.) ●
Run	17.2 km	05:26:47	00:09:25	07:14 min/km	+01:10 (86.) ●	+01:01 (687.) ●	+00:45 (918.) ●
Run	21.6 km	06:00:12	00:33:25	07:35 min/km	+06:13 (101.) ●	+05:45 (770.) ●	+04:54 (1057.) ●
Run	21.6 km	06:00:12	02:14:11	06:12 min/km	+10:16 (77.) ●	+08:04 (619.) ●	+03:46 (814.) ●
Total	114.1 km	06:00:12	06:00:12	19.01 km/h	+04:59 (66.) ●	+03:22 (517.) ●	-07:14 (644.) ●

Ovr	Gen	Div	Name	#	AG
626	502	61	Elliott Johnson	704	M30-34	USA	00:39:21	03:02:04	02:02:01	05:58:44
632	507	62	Jon Callahan	1013	M30-34	USA	00:49:25	03:00:30	01:59:53	05:59:13
633	508	63	Andrew Peters	1328	M30-34	USA	00:45:22	03:05:05	01:58:54	05:59:22
638	512	64	Jacob Smidler	1028	M30-34	USA	00:40:22	03:02:37	02:04:27	05:59:42
641	514	65	Michael Schopp	499	M30-34	USA	00:40:18	02:52:24	02:14:47	05:59:50
644	517	66	Mitchell Howard	1055	M30-34	USA	00:40:12	02:55:15	02:14:11	06:00:12
650	522	67	Corey Richards	1248	M30-34	USA	00:43:33	03:03:27	02:02:30	06:00:34
663	528	68	Dan Hagen	116	M30-34	USA	00:58:44	03:01:00	01:50:06	06:02:08
676	536	69	Collin Brosko	859	M30-34	USA	00:35:54	02:51:39	02:25:16	06:03:54
752	588	70	Parker Walsh	1246	M30-34	USA	00:47:05	02:45:18	02:28:01	06:12:38