Aaron Hage -
Ironman 70.3 Steelhead 2022
Quick facts
721/568/96All/Gender/AG
M40-44Age group
1254Bib number
USANationality
53:46 | 3:04:31 | 2:01:49 | 6:09:29 |
Compare Aaron Hage with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:46 | 00:53:46 | 02:49 min/100m | +08:43 (131.) ● | +09:31 (791.) ● | +08:51 (1126.) ● |
Transition | 00:59:03 | 00:05:17 | - | -01:26 (58.) ● | -01:18 (336.) ● | -01:13 (492.) ● | |
Bike | 2.7 km | 01:05:01 | 00:05:58 | 27.15 km/h | +00:32 (121.) ● | +00:31 (768.) ● | +00:23 (1010.) ● |
Bike | 9 km | 01:19:03 | 00:14:02 | 26.94 km/h | +01:16 (122.) ● | +01:16 (756.) ● | +00:53 (991.) ● |
Bike | 36 km | 02:09:32 | 00:50:29 | 32.09 km/h | +02:31 (109.) ● | +02:31 (656.) ● | +01:07 (822.) ● |
Bike | 49.8 km | 02:40:33 | 00:31:01 | 26.7 km/h | +03:00 (112.) ● | +02:56 (665.) ● | +01:52 (866.) ● |
Bike | 65.8 km | 03:13:27 | 00:32:54 | 29.18 km/h | +01:25 (99.) ● | +01:18 (580.) ● | +00:13 (736.) ● |
Bike | 83.5 km | 03:49:50 | 00:36:23 | 29.19 km/h | +01:33 (99.) ● | +01:26 (580.) ● | +00:13 (736.) ● |
Bike | 90.6 km | 04:03:34 | 00:13:44 | 31.02 km/h | +00:08 (96.) ● | +00:09 (552.) ● | -00:15 (696.) ● |
Bike | 90.6 km | 04:03:34 | 03:04:31 | 29.46 km/h | +10:25 (107.) ● | +10:07 (635.) ● | +04:26 (809.) ● |
Transition | 04:07:40 | 00:04:06 | - | -02:14 (60.) ● | -01:23 (341.) ● | -01:25 (497.) ● | |
Run | 2.6 km | 04:21:59 | 00:14:19 | 05:30 min/km | -00:38 (67.) ● | -00:39 (417.) ● | -01:13 (512.) ● |
Run | 5.5 km | 04:37:52 | 00:15:53 | 05:28 min/km | -00:20 (78.) ● | -00:22 (454.) ● | -00:59 (566.) ● |
Run | 7.7 km | 04:48:42 | 00:10:50 | 04:55 min/km | -00:32 (71.) ● | -00:31 (428.) ● | -00:57 (538.) ● |
Run | 9 km | 04:56:21 | 00:07:39 | 05:53 min/km | -00:18 (74.) ● | -00:17 (451.) ● | -00:33 (571.) ● |
Run | 10.8 km | 05:06:21 | 00:10:00 | 05:33 min/km | -00:24 (75.) ● | -00:22 (446.) ● | -00:43 (578.) ● |
Run | 13.7 km | 05:23:22 | 00:17:01 | 05:52 min/km | -00:16 (81.) ● | -00:06 (511.) ● | -00:39 (665.) ● |
Run | 15.9 km | 05:34:56 | 00:11:34 | 05:15 min/km | -00:33 (73.) ● | -00:30 (444.) ● | -00:54 (576.) ● |
Run | 17.2 km | 05:43:01 | 00:08:05 | 06:13 min/km | -00:20 (77.) ● | -00:19 (467.) ● | -00:35 (607.) ● |
Run | 21.6 km | 06:09:29 | 00:26:28 | 06:00 min/km | -01:15 (74.) ● | -01:12 (443.) ● | -02:03 (578.) ● |
Run | 21.6 km | 06:09:29 | 02:01:49 | 05:38 min/km | -04:36 (75.) ● | -04:18 (443.) ● | -08:36 (564.) ● |
Total | 114.1 km | 06:09:29 | 06:09:29 | 18.53 km/h | +10:52 (96.) ● | +12:39 (568.) ● | +02:03 (721.) ● |