Aaron Hage -
Ironman 70.3 Steelhead 2022

  Quick facts

721/568/96All/Gender/AG

M40-44Age group

1254Bib number

USANationality

53:463:04:312:01:49 6:09:29

  Compare Aaron Hage with other athletes!

1254 Hage
1044 Carr × 
707 Trumbull × 
848 Lillge × 
840 Noriega × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:46 00:53:4602:49 min/100m+08:43 (131.) +09:31 (791.) +08:51 (1126.)
Transition 00:59:03 00:05:17 - -01:26 (58.) -01:18 (336.) -01:13 (492.)
Bike2.7 km 01:05:01 00:05:5827.15 km/h+00:32 (121.) +00:31 (768.) +00:23 (1010.)
Bike9 km 01:19:03 00:14:0226.94 km/h+01:16 (122.) +01:16 (756.) +00:53 (991.)
Bike36 km 02:09:32 00:50:2932.09 km/h+02:31 (109.) +02:31 (656.) +01:07 (822.)
Bike49.8 km 02:40:33 00:31:0126.7 km/h+03:00 (112.) +02:56 (665.) +01:52 (866.)
Bike65.8 km 03:13:27 00:32:5429.18 km/h+01:25 (99.) +01:18 (580.) +00:13 (736.)
Bike83.5 km 03:49:50 00:36:2329.19 km/h+01:33 (99.) +01:26 (580.) +00:13 (736.)
Bike90.6 km 04:03:34 00:13:4431.02 km/h+00:08 (96.) +00:09 (552.) -00:15 (696.)
Bike90.6 km 04:03:34 03:04:3129.46 km/h+10:25 (107.) +10:07 (635.) +04:26 (809.)
Transition 04:07:40 00:04:06 - -02:14 (60.) -01:23 (341.) -01:25 (497.)
Run2.6 km 04:21:59 00:14:1905:30 min/km-00:38 (67.) -00:39 (417.) -01:13 (512.)
Run5.5 km 04:37:52 00:15:5305:28 min/km-00:20 (78.) -00:22 (454.) -00:59 (566.)
Run7.7 km 04:48:42 00:10:5004:55 min/km-00:32 (71.) -00:31 (428.) -00:57 (538.)
Run9 km 04:56:21 00:07:3905:53 min/km-00:18 (74.) -00:17 (451.) -00:33 (571.)
Run10.8 km 05:06:21 00:10:0005:33 min/km-00:24 (75.) -00:22 (446.) -00:43 (578.)
Run13.7 km 05:23:22 00:17:0105:52 min/km-00:16 (81.) -00:06 (511.) -00:39 (665.)
Run15.9 km 05:34:56 00:11:3405:15 min/km-00:33 (73.) -00:30 (444.) -00:54 (576.)
Run17.2 km 05:43:01 00:08:0506:13 min/km-00:20 (77.) -00:19 (467.) -00:35 (607.)
Run21.6 km 06:09:29 00:26:2806:00 min/km-01:15 (74.) -01:12 (443.) -02:03 (578.)
Run21.6 km 06:09:29 02:01:4905:38 min/km-04:36 (75.) -04:18 (443.) -08:36 (564.)
Total 114.1 km 06:09:29 06:09:2918.53 km/h+10:52 (96.) +12:39 (568.) +02:03 (721.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance