Matthew Nora -
Ironman 70.3 Steelhead 2022
Quick facts
545/444/59All/Gender/AG
M25-29Age group
1310Bib number
USANationality
46:22 | 3:03:15 | 1:47:47 | 5:51:51 |
Compare Matthew Nora with other athletes!
1310 Nora
877 Kavanagh ×
165 Andrew ×
1139 Wallace ×
1452 Perry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:22 | 00:46:22 | 02:26 min/100m | +05:19 (74.) ● | +02:07 (601.) ● | +01:27 (820.) ● |
Transition | 00:53:41 | 00:07:19 | - | +01:18 (77.) ● | +00:44 (621.) ● | +00:49 (908.) ● | |
Bike | 2.7 km | 00:59:27 | 00:05:46 | 28.09 km/h | +00:27 (81.) ● | +00:19 (692.) ● | +00:11 (892.) ● |
Bike | 9 km | 01:12:34 | 00:13:07 | 28.82 km/h | +00:30 (70.) ● | +00:21 (585.) ● | -00:02 (735.) ● |
Bike | 36 km | 02:02:08 | 00:49:34 | 32.68 km/h | +02:08 (71.) ● | +01:36 (603.) ● | +00:12 (742.) ● |
Bike | 49.8 km | 02:32:07 | 00:29:59 | 27.62 km/h | +02:49 (75.) ● | +01:54 (594.) ● | +00:50 (769.) ● |
Bike | 65.8 km | 03:05:24 | 00:33:17 | 28.84 km/h | +02:14 (70.) ● | +01:41 (611.) ● | +00:36 (771.) ● |
Bike | 83.5 km | 03:42:13 | 00:36:49 | 28.85 km/h | +02:28 (70.) ● | +01:52 (611.) ● | +00:39 (771.) ● |
Bike | 90.6 km | 03:56:56 | 00:14:43 | 28.95 km/h | +01:10 (79.) ● | +01:08 (737.) ● | +00:44 (965.) ● |
Bike | 90.6 km | 03:56:56 | 03:03:15 | 29.66 km/h | +11:46 (73.) ● | +08:51 (615.) ● | +03:10 (781.) ● |
Transition | 04:04:04 | 00:07:08 | - | +02:15 (82.) ● | +01:39 (755.) ● | +01:37 (1096.) ● | |
Run | 2.6 km | 04:17:58 | 00:13:54 | 05:20 min/km | -00:03 (49.) ● | -01:04 (352.) ● | -01:38 (428.) ● |
Run | 5.5 km | 04:33:15 | 00:15:17 | 05:16 min/km | -00:10 (47.) ● | -00:58 (367.) ● | -01:35 (451.) ● |
Run | 7.7 km | 04:42:19 | 00:09:04 | 04:07 min/km | -01:39 (25.) ● | -02:17 (142.) ● | -02:43 (157.) ● |
Run | 9 km | 04:49:06 | 00:06:47 | 05:13 min/km | -00:47 (31.) ● | -01:09 (244.) ● | -01:25 (291.) ● |
Run | 10.8 km | 04:57:56 | 00:08:50 | 04:54 min/km | -00:57 (29.) ● | -01:32 (227.) ● | -01:53 (277.) ● |
Run | 13.7 km | 05:12:29 | 00:14:33 | 05:01 min/km | -01:39 (30.) ● | -02:34 (226.) ● | -03:07 (269.) ● |
Run | 15.9 km | 05:21:38 | 00:09:09 | 04:09 min/km | -02:17 (21.) ● | -02:55 (110.) ● | -03:19 (119.) ● |
Run | 17.2 km | 05:28:27 | 00:06:49 | 05:14 min/km | -01:09 (25.) ● | -01:35 (196.) ● | -01:51 (232.) ● |
Run | 21.6 km | 05:51:51 | 00:23:24 | 05:19 min/km | -02:55 (31.) ● | -04:16 (231.) ● | -05:07 (280.) ● |
Run | 21.6 km | 05:51:51 | 01:47:47 | 04:59 min/km | -11:36 (30.) ● | -18:20 (224.) ● | -22:38 (268.) ● |
Total | 114.1 km | 05:51:51 | 05:51:51 | 19.46 km/h | +09:02 (59.) ● | -04:59 (444.) ● | -15:35 (545.) ● |