Matthew Nora -
Ironman 70.3 Steelhead 2022
Quick facts
1177/851/37All/Gender/AG
M60-64Age group
1321Bib number
USANationality
36:35 | 3:37:04 | 2:44:42 | 7:16:40 |
Compare Matthew Nora with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -10:00 (1.) ● | -07:40 (161.) ● | -08:20 (210.) ● |
Transition | 00:46:49 | 00:10:14 | - | +02:08 (32.) ● | +03:39 (822.) ● | +03:44 (1205.) ● | |
Bike | 2.7 km | 00:53:37 | 00:06:48 | 23.82 km/h | +01:12 (41.) ● | +01:21 (897.) ● | +01:13 (1284.) ● |
Bike | 9 km | 01:08:33 | 00:14:56 | 25.31 km/h | +01:41 (36.) ● | +02:10 (848.) ● | +01:47 (1153.) ● |
Bike | 36 km | 02:05:07 | 00:56:34 | 28.64 km/h | +07:26 (41.) ● | +08:36 (867.) ● | +07:12 (1181.) ● |
Bike | 49.8 km | 02:42:34 | 00:37:27 | 22.11 km/h | +07:23 (37.) ● | +09:22 (888.) ● | +08:18 (1238.) ● |
Bike | 65.8 km | 03:22:37 | 00:40:03 | 23.97 km/h | +07:12 (40.) ● | +08:27 (881.) ● | +07:22 (1233.) ● |
Bike | 83.5 km | 04:06:55 | 00:44:18 | 23.97 km/h | +07:57 (40.) ● | +09:21 (881.) ● | +08:08 (1232.) ● |
Bike | 90.6 km | 04:23:53 | 00:16:58 | 25.11 km/h | +03:16 (41.) ● | +03:23 (887.) ● | +02:59 (1259.) ● |
Bike | 90.6 km | 04:23:53 | 03:37:04 | 25.04 km/h | +36:07 (40.) ● | +42:40 (882.) ● | +36:59 (1226.) ● |
Transition | 04:31:58 | 00:08:05 | - | +01:13 (29.) ● | +02:36 (812.) ● | +02:34 (1188.) ● | |
Run | 2.6 km | 04:51:57 | 00:19:59 | 07:41 min/km | +02:37 (35.) ● | +05:01 (871.) ● | +04:27 (1218.) ● |
Run | 5.5 km | 05:13:28 | 00:21:31 | 07:25 min/km | +02:59 (34.) ● | +05:16 (860.) ● | +04:39 (1204.) ● |
Run | 7.7 km | 05:28:53 | 00:15:25 | 07:00 min/km | +02:24 (35.) ● | +04:04 (868.) ● | +03:38 (1217.) ● |
Run | 9 km | 05:39:54 | 00:11:01 | 08:28 min/km | +02:08 (37.) ● | +03:05 (870.) ● | +02:49 (1234.) ● |
Run | 10.8 km | 05:53:02 | 00:13:08 | 07:17 min/km | +01:37 (34.) ● | +02:46 (827.) ● | +02:25 (1148.) ● |
Run | 13.7 km | 06:14:54 | 00:21:52 | 07:32 min/km | +02:48 (34.) ● | +04:45 (824.) ● | +04:12 (1150.) ● |
Run | 15.9 km | 06:30:30 | 00:15:36 | 07:05 min/km | +02:02 (32.) ● | +03:32 (817.) ● | +03:08 (1144.) ● |
Run | 17.2 km | 06:41:15 | 00:10:45 | 08:16 min/km | +01:24 (32.) ● | +02:21 (812.) ● | +02:05 (1136.) ● |
Run | 21.6 km | 07:16:40 | 00:35:25 | 08:02 min/km | +05:07 (32.) ● | +07:45 (810.) ● | +06:54 (1134.) ● |
Run | 21.6 km | 07:16:40 | 02:44:42 | 07:37 min/km | +23:06 (34.) ● | +38:35 (843.) ● | +34:17 (1177.) ● |
Total | 114.1 km | 07:16:40 | 07:16:40 | 15.68 km/h | +52:34 (37.) ● | +01:19:50 (851.) ● | +01:09:14 (1177.) ● |