Laura Lenik -
Ironman 70.3 Steelhead 2022

Quick facts

1225/303/43All/Gender/AG

F35-39Age group

1341Bib number

USANationality


1:08:52	3:42:25	2:25:06	7:31:29

Compare Laura Lenik with other athletes!

1341 Lenik

1354 Riahi ×

531 Zarrilli ×

1181 Hughes ×

682 Berzai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:52	01:08:52	03:37 min/100m	+21:28 (48.) ●	+22:27 (362.) ●	+23:57 (1327.) ●
Transition		01:19:53	00:11:01	-	+04:24 (48.) ●	+04:24 (346.) ●	+04:31 (1238.) ●
Bike	2.7 km	01:26:28	00:06:35	24.61 km/h	+00:40 (42.) ●	+00:39 (316.) ●	+01:00 (1241.) ●
Bike	9 km	01:43:13	00:16:45	22.57 km/h	+02:53 (46.) ●	+02:40 (347.) ●	+03:36 (1297.) ●
Bike	36 km	02:43:49	01:00:36	26.73 km/h	+08:14 (46.) ●	+08:06 (337.) ●	+11:14 (1281.) ●
Bike	49.8 km	03:21:48	00:37:59	21.8 km/h	+05:53 (41.) ●	+06:25 (322.) ●	+08:50 (1253.) ●
Bike	65.8 km	04:01:16	00:39:28	24.32 km/h	+04:17 (41.) ●	+04:21 (300.) ●	+06:47 (1214.) ●
Bike	83.5 km	04:44:55	00:43:39	24.33 km/h	+04:44 (41.) ●	+04:49 (299.) ●	+07:29 (1213.) ●
Bike	90.6 km	05:02:18	00:17:23	24.51 km/h	+02:16 (44.) ●	+02:26 (337.) ●	+03:24 (1271.) ●
Bike	90.6 km	05:02:18	03:42:25	24.44 km/h	+28:57 (43.) ●	+29:26 (322.) ●	+42:20 (1252.) ●
Transition		05:06:23	00:04:05	-	-01:23 (12.) ●	-01:57 (110.) ●	-01:26 (495.) ●
Run	2.6 km	05:23:34	00:17:11	06:36 min/km	+01:04 (33.) ●	+00:11 (212.) ●	+01:39 (991.) ●
Run	5.5 km	05:42:20	00:18:46	06:28 min/km	+01:17 (32.) ●	+00:22 (221.) ●	+01:54 (1017.) ●
Run	7.7 km	05:56:06	00:13:46	06:15 min/km	+01:29 (39.) ●	+00:54 (251.) ●	+01:59 (1076.) ●
Run	9 km	06:05:18	00:09:12	07:04 min/km	+00:43 (31.) ●	+00:19 (224.) ●	+01:00 (1002.) ●
Run	10.8 km	06:17:19	00:12:01	06:40 min/km	+00:53 (34.) ●	+00:23 (221.) ●	+01:18 (994.) ●
Run	13.7 km	06:36:13	00:18:54	06:31 min/km	+00:38 (31.) ●	-00:09 (197.) ●	+01:14 (903.) ●
Run	15.9 km	06:51:32	00:15:19	06:57 min/km	+02:27 (40.) ●	+01:50 (275.) ●	+02:51 (1120.) ●
Run	17.2 km	07:01:02	00:09:30	07:18 min/km	+00:35 (35.) ●	+00:11 (211.) ●	+00:50 (939.) ●
Run	21.6 km	07:31:29	00:30:27	06:55 min/km	+01:38 (32.) ●	-00:10 (195.) ●	+01:56 (892.) ●
Run	21.6 km	07:31:29	02:25:06	06:43 min/km	+10:44 (34.) ●	+03:51 (212.) ●	+14:41 (978.) ●
Total	114.1 km	07:31:29	07:31:29	15.16 km/h	+01:04:10 (43.) ●	+58:11 (303.) ●	+01:24:03 (1225.) ●

Ovr	Gen	Div	Name	#	AG
1164	275	38	Rebecca Shi	838	F35-39	USA	00:48:31	03:50:52	02:24:25	07:14:33
1172	280	39	Christine Gratz	393	F35-39	USA	00:42:47	03:18:52	02:58:39	07:15:44
1175	281	40	Alena Croy	871	F35-39	USA	00:52:37	03:16:41	02:52:39	07:16:35
1185	286	41	Anna Riahi	1354	F35-39	USA	01:05:32	03:22:12	02:38:21	07:20:00
1224	302	42	Vanessa Zarrilli	531	F35-39	USA	00:47:27	03:49:45	02:35:47	07:31:12
1225	303	43	Laura Lenik	1341	F35-39	USA	01:08:52	03:42:25	02:25:06	07:31:29
1233	308	44	Kathryn Hughes	1181	F35-39	USA	01:00:16	03:27:37	02:46:39	07:33:44
1243	314	45	Stephanie Berzai	682	F35-39	USA	01:02:58	03:38:21	02:42:25	07:36:00
1252	319	46	Jessica Larson	411	F35-39	USA	00:45:42	03:44:08	02:47:30	07:38:28
1254	321	47	Theresa Burgos	796	F35-39	USA	00:58:56	03:26:31	03:01:27	07:39:49