Samantha Howard -
Ironman 70.3 Steelhead 2022

Quick facts

782/152/21All/Gender/AG

F25-29Age group

1348Bib number

USANationality


38:04	3:16:17	2:15:13	6:16:14

Compare Samantha Howard with other athletes!

1348 Howard

671 Bruce ×

929 McGinty ×

794 Shepard ×

1024 Fenoglio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	-03:44 (16.) ●	-08:21 (62.) ●	-06:51 (289.) ●
Transition		00:41:47	00:03:43	-	-02:07 (7.) ●	-02:54 (28.) ●	-02:47 (169.) ●
Bike	2.7 km	00:47:16	00:05:29	29.54 km/h	-00:11 (10.) ●	-00:27 (103.) ●	-00:06 (659.) ●
Bike	9 km	01:01:27	00:14:11	26.65 km/h	-00:10 (27.) ●	+00:06 (220.) ●	+01:02 (1035.) ●
Bike	36 km	01:54:39	00:53:12	30.45 km/h	+01:43 (24.) ●	+00:42 (205.) ●	+03:50 (1030.) ●
Bike	49.8 km	02:28:13	00:33:34	24.67 km/h	+03:16 (31.) ●	+02:00 (235.) ●	+04:25 (1073.) ●
Bike	65.8 km	03:04:23	00:36:10	26.54 km/h	+02:48 (29.) ●	+01:03 (222.) ●	+03:29 (1054.) ●
Bike	83.5 km	03:44:23	00:40:00	26.55 km/h	+03:06 (29.) ●	+01:10 (222.) ●	+03:50 (1053.) ●
Bike	90.6 km	03:58:04	00:13:41	31.13 km/h	-00:32 (16.) ●	-01:16 (116.) ●	-00:18 (683.) ●
Bike	90.6 km	03:58:04	03:16:17	27.69 km/h	+10:00 (25.) ●	+03:18 (207.) ●	+16:12 (1018.) ●
Transition		04:01:01	00:02:57	-	-08:13 (8.) ●	-03:05 (48.) ●	-02:34 (246.) ●
Run	2.6 km	04:17:13	00:16:12	06:13 min/km	+01:11 (27.) ●	-00:48 (174.) ●	+00:40 (858.) ●
Run	5.5 km	04:36:18	00:19:05	06:34 min/km	+02:33 (33.) ●	+00:41 (234.) ●	+02:13 (1052.) ●
Run	7.7 km	04:48:52	00:12:34	05:42 min/km	+00:56 (26.) ●	-00:18 (178.) ●	+00:47 (889.) ●
Run	9 km	04:57:37	00:08:45	06:43 min/km	+00:44 (25.) ●	-00:08 (192.) ●	+00:33 (916.) ●
Run	10.8 km	05:08:46	00:11:09	06:11 min/km	+00:44 (26.) ●	-00:29 (168.) ●	+00:26 (834.) ●
Run	13.7 km	05:26:47	00:18:01	06:12 min/km	+00:55 (26.) ●	-01:02 (165.) ●	+00:21 (798.) ●
Run	15.9 km	05:39:15	00:12:28	05:39 min/km	+00:12 (25.) ●	-01:01 (146.) ●	±00:00 (738.) ●
Run	17.2 km	05:47:56	00:08:41	06:40 min/km	+00:08 (24.) ●	-00:38 (156.) ●	+00:01 (757.) ●
Run	21.6 km	06:16:14	00:28:18	06:25 min/km	+00:21 (24.) ●	-02:19 (153.) ●	-00:13 (725.) ●
Run	21.6 km	06:16:14	02:15:13	06:15 min/km	+07:44 (26.) ●	-06:02 (169.) ●	+04:48 (831.) ●
Total	114.1 km	06:16:14	06:16:14	18.2 km/h	+03:40 (21.) ●	-17:04 (152.) ●	+08:48 (782.) ●

Ovr	Gen	Div	Name	#	AG
599	96	16	Taryn Fisher	74	F25-29	USA	00:36:28	02:59:16	02:12:38	05:56:41
640	107	17	Madeline Bradford	770	F25-29	USA	00:32:08	03:09:13	02:10:45	05:59:50
679	121	18	Rachel Morris	851	F25-29	USA	00:00:00	00:00:00	01:58:38	06:04:18
716	131	19	Claire Bruce	671	F25-29	USA	00:53:26	02:57:46	02:04:35	06:08:58
779	150	20	Margo McGinty	929	F25-29	USA	00:46:22	03:13:32	01:57:30	06:15:40
782	152	21	Samantha Howard	1348	F25-29	USA	00:38:04	03:16:17	02:15:13	06:16:14
793	155	22	Stephanie Shepard	794	F25-29	USA	00:43:12	03:12:47	02:01:55	06:16:51
824	165	23	Anna Fenoglio	1024	F25-29	USA	00:39:31	03:06:19	02:27:48	06:21:32
860	172	24	Katie McEvoy	1122	F25-29	USA	00:36:54	03:33:15	02:03:33	06:25:32
881	178	25	Alisha Hinds	973	F25-29	USA	00:47:11	03:01:46	02:26:36	06:27:39