Laura Cone -
Ironman 70.3 Steelhead 2022

Quick facts

677/120/17All/Gender/AG

F35-39Age group

1441Bib number

USANationality


35:19	3:06:38	2:09:21	6:03:56

Compare Laura Cone with other athletes!

1441 Cone

1411 Pagano ×

469 Nagel ×

821 Britton ×

568 Boyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-12:05 (4.) ●	-11:06 (35.) ●	-09:36 (153.) ●
Transition		00:42:10	00:06:51	-	+00:14 (30.) ●	+00:14 (222.) ●	+00:21 (835.) ●
Bike	2.7 km	00:48:13	00:06:03	26.78 km/h	+00:08 (27.) ●	+00:07 (230.) ●	+00:28 (1060.) ●
Bike	9 km	01:02:19	00:14:06	26.81 km/h	+00:14 (28.) ●	+00:01 (210.) ●	+00:57 (1014.) ●
Bike	36 km	01:56:03	00:53:44	30.15 km/h	+01:22 (27.) ●	+01:14 (221.) ●	+04:22 (1063.) ●
Bike	49.8 km	02:23:31	00:27:28	30.15 km/h	-04:38 (12.) ●	-04:06 (97.) ●	-01:41 (564.) ●
Bike	65.8 km	02:56:56	00:33:25	28.73 km/h	-01:46 (16.) ●	-01:42 (139.) ●	+00:44 (782.) ●
Bike	83.5 km	03:33:54	00:36:58	28.73 km/h	-01:57 (16.) ●	-01:52 (139.) ●	+00:48 (781.) ●
Bike	90.6 km	03:48:48	00:14:54	28.59 km/h	-00:13 (25.) ●	-00:03 (205.) ●	+00:55 (992.) ●
Bike	90.6 km	03:48:48	03:06:38	29.13 km/h	-06:50 (21.) ●	-06:21 (160.) ●	+06:33 (849.) ●
Transition		03:54:35	00:05:47	-	+00:19 (31.) ●	-00:15 (217.) ●	+00:16 (871.) ●
Run	2.6 km	04:09:46	00:15:11	05:50 min/km	-00:56 (18.) ●	-01:49 (119.) ●	-00:21 (686.) ●
Run	5.5 km	04:29:06	00:19:20	06:40 min/km	+01:51 (35.) ●	+00:56 (243.) ●	+02:28 (1070.) ●
Run	7.7 km	04:40:45	00:11:39	05:17 min/km	-00:38 (23.) ●	-01:13 (137.) ●	-00:08 (729.) ●
Run	9 km	04:48:31	00:07:46	05:58 min/km	-00:43 (17.) ●	-01:07 (111.) ●	-00:26 (618.) ●
Run	10.8 km	04:58:56	00:10:25	05:47 min/km	-00:43 (16.) ●	-01:13 (124.) ●	-00:18 (673.) ●
Run	13.7 km	05:17:42	00:18:46	06:28 min/km	+00:30 (29.) ●	-00:17 (191.) ●	+01:06 (887.) ●
Run	15.9 km	05:29:20	00:11:38	05:17 min/km	-01:14 (17.) ●	-01:51 (115.) ●	-00:50 (596.) ●
Run	17.2 km	05:37:29	00:08:09	06:16 min/km	-00:46 (18.) ●	-01:10 (124.) ●	-00:31 (629.) ●
Run	21.6 km	06:03:56	00:26:27	06:00 min/km	-02:22 (17.) ●	-04:10 (112.) ●	-02:04 (577.) ●
Run	21.6 km	06:03:56	02:09:21	05:59 min/km	-05:01 (19.) ●	-11:54 (145.) ●	-01:04 (726.) ●
Total	114.1 km	06:03:56	06:03:56	18.81 km/h	-23:23 (17.) ●	-29:22 (120.) ●	-03:30 (677.) ●

Ovr	Gen	Div	Name	#	AG
608	100	12	Mary Ashley Stanton	1169	F35-39	USA	00:45:25	02:51:29	02:11:06	05:57:26
649	108	13	Liz Rodriguez	892	F35-39	USA	00:42:09	02:52:50	02:15:08	06:00:34
666	116	14	Grace Pregent	1257	F35-39	USA	00:52:43	03:08:17	01:50:02	06:02:21
669	117	15	Brittany Pagano	1411	F35-39	USA	00:45:55	03:05:47	02:00:11	06:03:00
670	118	16	Chrissy Nagel	469	F35-39	USA	00:41:57	02:58:56	02:10:09	06:03:12
677	120	17	Laura Cone	1441	F35-39	USA	00:35:19	03:06:38	02:09:21	06:03:56
682	123	18	Tara Britton	821	F35-39	USA	00:43:26	03:04:54	02:04:48	06:04:39
687	125	19	Jen Hope Boyd	568	F35-39	USA	00:43:57	02:54:05	02:18:06	06:04:58
696	126	20	Heather Walka	454	F35-39	USA	00:52:04	03:05:34	01:57:38	06:06:27
700	129	21	Marta Dyer	997	F35-39	USA	00:42:13	03:14:53	02:01:22	06:07:12